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Healthy Indian Recipes > High Fiber > High Fiber Snacks
46 High Fiber Snacks Recipes
Last Updated : 11 November, 2024
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High fibre Indian snacks for weight loss
High Fibre snack recipes, Fibre Rich Indian snack recipes for weight loss. Snacks is everyone’s favourites !! But they have always been interpreted unhealthy. However just the use of right ingredients and right method of cooking can easily turn the tables around.
Healthy Oats Dosa
Use highre fibre foods in healthy recipes.
Fiber is enough to increase the feeling of fullness or give a feeling of satiety and consume fewer calories from junk foods. That’s the secret you will acquire from this section.
Bajra Onion Muthia, Bajra Onion Kadhai Muthia
Use oats for high fibre snacks
Oats are rich in Beta Glucan, a soluble fibre which dissolves in the digestive track forming a thick gel which binds excess cholesterol within the gut and prevent it from being absorbed in the body.
Cauliflower and Oats Tikki
High Fiber ingredients like oats can be used to make non-fried Cauliflower and Oats Tikki , Baked Oats Puri, vegetable oats pancake and healthy oats dosa.
Vegetable Oats Pancake
Quinoa is great for weight loss due to high fibre content
The high fiber count of quinoa is the prime nutrient which assist in weight loss.
The fiber it possess is almost double than any other grain – 19.9 g per cup. The soluble fibre in this grain gains the credit of reducing the total blood cholesterol and LDL (bad cholesterol) levels in our body.
Quinoa Veg Upma, Vegan Breakfast
Have quinoa veg upma which is super healthy vegan snack for all. For a dry snack which you can carry, quinoa red chawli leaves khakhra fits the bill. Not to miss out the South Indian dosa with rice converted to quinoa dosa.
Quinoa Red Chawli Leaves Khakhra
Bajra, Jowar are perfect ingredients for high fibre Indian snacks
One cup of Bajra flour gives about 10.84 grams of fibre.
Jowar Flour is naturally high in Fibre. 100 grams of Jowar give 9.7 grams of Fibre. So lets give you some exciting options.
Bajra Nimki ( Bengali Snack)
We show you how to make amazing Bajra Onion Muthias using a non-stick kadhai. For dry snacks which you can carry make bajra methi khakhras or bajra nimki. For South Indian lovers there is bajra carrot onion uttapam.
Bajra, Carrot and Onion Uttapa
Jowar lovers can have the jowar palak appe. Dry snacks are jowar onion puri where the puris are baked instead of being fried. Jowar sesame khakhra is the prefect snack to keep at work.
Jowar Palak Appe
All the snacks shared in this section are high in fiber content to keep your heart healthy, monitor your weight and keep blood sugar levels in check too. So now can relish your delectable snacks in a low-cal, high fiber way without compromising on taste and experience!
Jowar Onion Puris
Enjoy our High Fibre snack recipes, Fibre Rich Indian snack recipes and other fibre articles below.
High Fiber Recipes
High Fiber Breakfast
High Fiber Lunch
High Fiber Main Dish, Dinner
High Fiber Recipes for Constipation
High Fiber Recipes for Diabetes
High Fiber Recipes for Pregnancy
High Fiber Recipes for Weight Loss
High Fiber Salads
High Fiber to Lower Cholesterol
High Fiber Vegetable, Vegetarian
Insoluble Fiber Foods
Soluble Fibre Diet
Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar | oats, cocoa … More..
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baked sweet potato fries recipe | oven baked Indian sweet potato fries | garlic shakarkand fries | with … More..
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quinoa red chawli leaves khakhra recipe | quinoa laal math khakhra | healthy red amaranth leaves khakhra | … More..
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bajra nimki recipe | Bengali bajra whole wheat flour nimki | non fried healthy nimki | with 27 … More..
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Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The … More..
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apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with 12 … More..
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Feeling glum on a monsoon day? Set it right with mouth-watering Pyazi! A traditional Bengali snack, the Pyazi … More..
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Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
Recipe# 4915
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Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..
Recipe# 7501
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calories per serving
Indian style oats granola bar with peanut butter recipe | healthy oats peanut butter bar | oats, cocoa … More..
calories per serving
baked sweet potato fries recipe | oven baked Indian sweet potato fries | garlic shakarkand fries | with … More..
calories per serving
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..
calories per serving
quinoa red chawli leaves khakhra recipe | quinoa laal math khakhra | healthy red amaranth leaves khakhra | … More..
calories per serving
bajra nimki recipe | Bengali bajra whole wheat flour nimki | non fried healthy nimki | with 27 … More..
calories per serving
Three exciting berries pour their goodness and zesty flavours into this glassful, making it a top-rated smoothie! The … More..
calories per serving
apple cinnamon smoothie recipe | dates oats apple smoothie | healthy protein rich Indian smoothie | with 12 … More..
calories per serving
Feeling glum on a monsoon day? Set it right with mouth-watering Pyazi! A traditional Bengali snack, the Pyazi … More..
calories per serving
Set your imagination free and experiment with these interesting chilkewali moong dal chilas. You can change the stuffing … More..
calories per serving
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..
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