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Last Updated : Jan 01,0001




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Golgappu Makes Tomato Soup ( 2 To 8 Years Old)
Recipe# 36950
01 Jan 1900

 
 by Tarla Dalal
No reviews
Golgappu loves to discover how some of his favourite foods are made and from what they are made. Come and discover with golgappu the journey of tomatoes from farm to soup in this story, 'golgappu makes tomato soup'.
Grilled Italiano Sandwich ( Eat Well Stay Well Recipes )
Recipe# 33453
01 Jan 1900

 
 by Tarla Dalal
Grilled italian sandwich, lots of tomatoes and lettuce makes this sandwich a healthy one. Whole wheat breads add fibre, much needed nutrient to remove toxins and extra fat from the body thereby keeping you healthy. Oregano brings in the required italian flavour.
Hara Kebab ( Eat Well Stay Well Recipes )
Recipe# 33469
01 Jan 1900

 
 by Tarla Dalal
No reviews
Hara kebab, a simple, stamina-boosting kebab of paneer and green peas that can be enjoyed at any time of the day. Those who are health conscious can use low-fat paneer. I have already used less amount of oil to cook them. Apart from paneer, green peas is also a storehouse of nutrients like protein a ....
Masaledar Parathe
Recipe# 6168
01 Jan 1900

 
 by Tarla Dalal
Try these delicious parathas that score high on nutrition too. An assortment of chopped vegetables and spices are stuffed into the paratha and cooked until done. All you need is a pickle and some curd to go with it.
Mixed Sprouts and Vegetable Pulao
Recipe# 31079
01 Jan 1900

  This recipe has an associated video
 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
Mixed Sprouts in Coconut Gravy
Recipe# 31077
01 Jan 1900

 
 
by Tarla Dalal
Health and taste, this subzi gives you the best of both worlds. You can grind the masala and store it in the refrigerator to use as and when required. However, freshly ground masala works its own unbeatable magic!
Mixed Vegetables in Green Moong Gravy
Recipe# 31076
01 Jan 1900

 
 by Tarla Dalal
Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.
Moong Sprouts Dapka Kadhi
Recipe# 31062
01 Jan 1900

  This recipe has an associated video
 
by Tarla Dalal
Serve this gujarati delicacy in any party, and keep that winning smile ready for you will be accosted by one to many compliments! the addition of moong sprouts gives your guests a health boost as well as a tasty treat.
Mushroom Snack
Recipe# 149
01 Jan 1900

 
 by Tarla Dalal
In this Mushroom Snack recipe the cream cracker biscuits are topped with mildly spiced, cheesy and creamy mushroom sauce and then baked. This baked Mushroom Snack, besides an impressive and irresistible snack is also enjoyable as an appetizer before ....
Mushroom Vegetable Stir-fry
Recipe# 31067
01 Jan 1900

 
 
by Tarla Dalal
A colourful and crunchy stir-fry, all thanks to the bean sprouts, which also fortifies this recipe with abundant nutrients.
Oats Banana Sheera ( Eat Well Stay Well Recipes )
Recipe# 33459
01 Jan 1900

 
 by Tarla Dalal
Oats and banana sheera, calcium and choline from milk helps the transmission of impulses to the brain and enhances its function, whereas banana provides instant energy. Cereals like wheat, oats, ragi etc. , are storehouses of iron and copper, which aids in the production of chemicals required to tra ....
Orange Sauce
Recipe# 1633
01 Jan 1900

 
 by Tarla Dalal
This tangy sweet orange sauce can be made in a jiffy using readymade ingredients. Though lemon juice is less in quantity, it is a very important ingredient, as it breaks down the sourness and adjusts the taste. . Orange juice may always very for its sourness so make sure you taste the sauce before y ....
Panchratni Dal ( Eat Well Stay Well Recipes )
Recipe# 33452
01 Jan 1900

 
 by Tarla Dalal
Panchratni dal, the dish is a blend of dals with spices; it is a tasty accompaniment to rice, rich in protein, iron and calcium. Calcium decreases as you age and hence needs constant supply whereas iron is required to maintain hemoglobin levels, especially for women.
Paneer Kalimirch ( Eat Well Stay Well Recipes )
Recipe# 33472
01 Jan 1900

 
 by Tarla Dalal
No reviews
Paneer kalimirch, a protein rich dish for a healthier and beautiful you! poppy seeds are good source of calcium, protein, and iron. I have used low fat paneer, milk to curb down extra calories and fat. Ensure you soak the poppy seeds and cashewnuts in warm water before grinding them to get a smooth ....
Peshawari Chana
Recipe# 31060
01 Jan 1900

 
 by Tarla Dalal
No reviews
This 'chatpata' treat should be accompanied with steaming hot puris. The chole masala imparts a zesty flavour to this dish, and is commonly available at most provision stores.
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