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Last Updated : Jan 01,0001




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Stuffed Makai Paratha (  Gluten Free)
Recipe# 38087
30 Mar 13

 
 by Tarla Dalal
Maize flour parathas filled with a combination of paneer and green peas are a wonderful alternative to stuffed whole wheat parathas. Eat the parathas as is or with an accompaniment of your choice.
Suva Chawal Roti (  Gluten Free Recipe)
Recipe# 38590
30 Mar 13

 
 by Tarla Dalal
No reviews
A mildly spiced rice flour roti with the distinctive flavour of dill. Serve with a subzi or dal.
Papad in Curd Curry
Recipe# 38076
29 Mar 13

 
 by Apurva_G
No reviews
This is a very simple recipe that i learnt from my mother. It is one of my favorites and i hope will be like by everyone.
Recipe# 38072
29 Mar 13

 
 by damyantiben
No reviews
Doodhi has a nice mild tender sweet flavor of its own. All the goodness of doodhi is made more easy to accept by adding some colour and texture to it with the help of banana and kiwi. We can make a healthy start of the day with it.
Recipe# 38080
28 Mar 13

 
 by Jain Foodie
No reviews
Mexican Bean Soup is a wholesome soup which gives you all the nutrients from a single bowl. It is quite filling especially when taken with Corn Chips.
Recipe# 38120
28 Mar 13

 
 by Jain Foodie
No reviews
A healthier and innovative way to present Banana Wada. The combination of Pattice and Pudla along with Sweet and Spicy Chutneys gives a zing to your taste buds.
Recipe# 38122
26 Mar 13

 
 by Foodie #589403
As we all are aware of the nutritional fact of raw banana as a good source of Dietary Fiber, Vitamin C, Potassium and Manganese, and specially Vitamin B6 and Iron. But we hardly know any delicious dish made of Raw banana. This is a pure vegeterian dish mainly for those veggies who doesnt eat Onion a ....
Raw Banana Thoran
Recipe# 38068
24 Mar 13

 
 by BETHICA DAS
No reviews
A very simple south indian preparation. Plantain tempered with spices and coconut. Best had as a side dish with rice-sambar or curd-rice.
Baitha Varan
Recipe# 22172
23 Mar 13

 
 by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
Bohri Khichdi
Recipe# 22158
23 Mar 13

 
 by Tarla Dalal
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a tongue-tickling delicacy. Serve hot with low fat curds to enjoy a totally scrumptious meal. Toovar dal, milk and curds, most of the ingredients used in this dish brim with
Darbari Dal ( Zero Oil Dal Recipe)
Recipe# 22175
23 Mar 13

  This recipe has an associated video
 
by Tarla Dalal
Straight from royal kitchens, healthy though unlike its traditional version is oil free, and replaces fat rich ingredients like coconut with lots of veggies, pulses and coriander. A combination of dal and veggies is flavoured with spices like garlic paste, green chillies, garam masala is sure to app ....
Dhan Saak Dal ( Zero Oil Recipe )
Recipe# 22169
23 Mar 13

 
 
by Tarla Dalal
A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means vegetables. These combine here to make a wholesome meal! It is traditionally served with Brown Rice to make a complete nourishing meal. Dare ....
Fruit and Vegetable Raita
Recipe# 22181
23 Mar 13

 
 
by Tarla Dalal
A combination of fruits and vegetables gives this raita a welcome blend of flavours – sweet, savoury and tangy as well. Not only that, the chosen fruits and vegetables also bring in a variety of textures, from mushy bananas and crunchy grapes to soft apples and juicy cucumbers. In short, this ....
Jalfrazie Layered Brown Rice (zero Oil, Low Calorie and Diabetic)
Recipe# 22152
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
Jalfrazie is a combination of veggies flavoured with a sweet and sour gravy. The usp of this recipe however is the brown rice. Since it is not milled, its outer covering or bran that is rich in fibre is kept intact, making it a healthy and diabetic-friendly ingredient. It is good for weight-watchers ....
Khatti Meethi Dal, Sweet and Sour Zero Oil Dal
Recipe# 22170
23 Mar 13

 
 by Tarla Dalal
Great taste without oil! If that’s hard to believe, just try this recipe first. This Khatti Meethi Dal features a very different combination of ingredients. You might never have tried adding roasted beaten rice to a dal recipe, but you will be amazed by the brilliant texture and flavour that it give ....
Masala Masoor Dal ( Zero Oil Recipe)
Recipe# 22200
23 Mar 13

  This recipe has an associated video
 by Tarla Dalal
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Masala Papad ( Zero Oil Dal and Chawal)
Recipe# 22180
23 Mar 13

 
 by Tarla Dalal
This zero-oil version of Masala Papad differs from the usual starter in many ways, and not just in the absence of oil! Usually, when deep-fried papads are used to prepare Masala Papad, the oil helps to hold the chopped vegetables and spice powders in place. Here, we have used a layer of peppy green ....
Masoor Biryani ( Zero Oil Dal-chawal Recipe)
Recipe# 22147
23 Mar 13

 
 by Tarla Dalal
Masoor spells iron shakti, which is very important to build hemoglobin levels and ward off fatigue and tiredness. Make this basic brown in advance to save on time and efforts. I have added apricots and raisins to the masoor masala to make it more interesting.
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