Nutritional Facts of Baitha Varan, Calories in Baitha Varan

This calorie page has been viewed 3525 times

Cooking Basic Indian recipes | Basic cooking Indian recipe |

Boiled Indian recipes

Cooking Basic Indian recipes | Basic cooking Indian recipe |

Cooking Basic Indian recipes | Basic cooking Indian recipe |

Course

Course

Nutrient values per serving
Energy164 cal
Protein10 g
Carbohydrates29.3 g
Fiber7.4 g
Fat0.8 g
Cholesterol0 mg
Vitamin A654.1 mcg
Vitamin B10.1 mg
Vitamin B20.1 mg
Vitamin B31.4 mg
Vitamin C24.8 mg
Folic Acid47.6 mcg
Calcium69.8 mg
Iron1.9 mg
Magnesium53.2 mg
Phosphorus269.6 mg
Sodium32.8 mg
Potassium457.5 mg
Zinc0.5 mg

Click here to view Baitha Varan

user

Follow US

Recipe Categories