Nutritional Facts of Sojana Data Posto recipe | Dry Drumstick and Poppy Seeds Sabzi | Calories in Sojana Data Posto recipe | Dry Drumstick and Poppy Seeds Sabzi |

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  Value serving % Daily Values
Energy 43 kcal 2%
Protein 1.6 g 3%
Carbohydrates 3.4 g 1%
Fiber 3.43 g 11%
Fat 2.57 g 4%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 86.3 mcg 9%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.2 mg 1%
Vitamin C 70.8 mg 89%
Vitamin E -0.7 mg -10%
Folic Acid (Vitamin B9) 0.7 mcg 0%
MINERALS
Calcium 22.7 mg 2%
Iron 0.2 mg 1%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 0.5 mg 0%
Potassium 164.5 mg 5%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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