Nutritional Facts of Mango Tarts recipe, Vegetarian Recipes Calories in Mango Tarts recipe, Vegetarian Recipes
This calorie page has been viewed 6515 times
| Value | % Daily Values | |
| Energy | 140 kcal | 7% |
| Protein | 1.5 g | 2% |
| Carbohydrates | 40.2 g | 15% |
| Fiber | 0.50 g | 2% |
| Fat | 6.28 g | 10% |
| Cholesterol | 10.4 mg | 3% |
| VITAMINS | ||
| Vitamin A | 1101.1 mcg | 110% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.6 mg | 4% |
| Vitamin C | 7.6 mg | 10% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 4.0 mcg | 1% |
| MINERALS | ||
| Calcium | 18.3 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | 97.0 mg | 22% |
| Phosphorus | 20.1 mg | 2% |
| Sodium | 48.0 mg | 2% |
| Potassium | 108.2 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mango Tarts
