Calories in Chilli Bean Quesadillas Recipe (Childrens Recipes)
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| Value quesadilla | % Daily Values | |
| Energy | 170 kcal | 8% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 24.9 g | 9% |
| Fiber | 4.41 g | 15% |
| Fat | 5.62 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 72.7 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | -0.7 mg | -10% |
| Folic Acid (Vitamin B9) | 13.8 mcg | 5% |
| MINERALS | ||
| Calcium | 107.0 mg | 11% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 198.9 mg | 10% |
| Potassium | 185.5 mg | 5% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
મરચાં બએઅન કઉએસઅડઈલલઅસ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Chilli Bean Quesadillas in Gujarati)
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