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Cuisine > Indian Veg Recipes > Gujarati > Gujarati Kathols
10 Gujarati Kathols Recipes
Last Updated : 23 January, 2025
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Gujarati Kathols | Gujarati recipes using pulses |
Kathol recipes, Gujarati recipes using Pulses. Kathol means pulses, and these have a special place in Gujarati cuisine. They are prepared not just as dals but also as delicious subzis which are mostly served at lunch time so that they will get digested easily. Also, they can be used to make pulaos. They are a very good source of cholesterol-lowering fiber and protein.
Gujarati Kathol, Moong
The use of whole green gram or moong is very common in a Gujarati household. Dry subzi like Sukha Moong made with regular spices or Khatta Moong simmered with curds and spices are unique and a perfect accompaniment to phulka roti and some sliced onions.
khatta moong recipe | Gujarati khatta moong | khatta mag | dahiwala khatta moong | green moong in buttermilk curry |
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Khatta Moong
Here are some common Indian pulses, along with their English and Hindi names:
- Toor Dal: Split Pigeon Peas (???? ???)
- Chana Dal: Split Chickpeas (??? ???)
- Moong Dal: Split Yellow Lentils (???? ???)
- Urad Dal: Split Black Gram (???? ???)
- Masoor Dal: Red Lentils (???? ???)
- Rajma: Kidney Beans (?????)
- Lobia: Black-Eyed Peas (??????)
- Chole: Chickpeas (????)
- Matki: Moth Beans (????)
- Kulthi: Horse Gram (?????)
sukha moong recipe | Gujarati dry moong | healthy sukha mung | dry whole mung sabzi |
sukha moong recipe | Gujarati dry moong | healthy sukha mung | dry whole mung sabzi
These pulses are a staple in Indian cuisine and are used to prepare a wide variety of dishes, such as dals, curries, soups, and snacks. They are a good source of protein, fiber, and essential nutrients, making them a healthy addition to any diet.
Gujarati Kathol, Vaal
Rice with vaal ni dal is a favorite combination of surtis. You can even make this quick one dish meal Vaal Ni Dal No Pulao.
vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal |
vaal ni dal recipe | Gujarati butter beans curry | healthy lima bean dal
Rangoon vaal are low in fat and rich in B-complex vitamins, calcium and potassium. They can be sprouted and added to salad or boiled and added to soup to fortify their nutrient content.
rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji |
rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji
A wonderful combination of various kathols with a sweet-sour flavor from jaggery-tamarind pulp. Mixed Kathol is usually served during ‘jaman’ and is a regular in Gujarati fare.
mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak |
mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak
Take your pick from pulse preparations like Sprouted Curry with Methi Muthia, Rasawala Chana are other delights that taste great with rotis and parathas.
Sprouted Curry with Methi Muthia
mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal |
mag ni dal recipe | Gujarati mug ni chutti dal | healthy dry moong dal
Try our Kathol recipes, Gujarati recipes using Pulses and other Gujarati recipe articles below.
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mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..
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Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to … More..
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rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji | with … More..
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Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..
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how to sprout vaal, lima beans recipe | how to make sprouts val beans | how to sprout … More..
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Gujarati ragda patties recipe | gujarati style ragda pattice | stuffed potato patties in dry peas curry | … More..
calories per serving
khatta moong recipe | Gujarati khatta moong | khatta mag | dahiwala khatta moong | green moong in … More..
calories per serving
sprouted curry with methi muthia recipe | moong sprouts sabzi with methi muthia | muthia moong sabzi | … More..
calories per serving
chawli bean sabzi recipe | healthy lobhia sabzi | Indian cow pea curry | zero oil chawli bean … More..
calories per serving
rasawala chana sabzi recipe | Gujarati style rasawala chana | rassawala chana nu shaak recipe | with 38 … More..
calories per serving
mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..
calories per serving
Double beans are very commonly used in gujarati cuisine, as the sole star of a recipe or to … More..
calories per serving
rangoon na vaal sabzi recipe | broad field beans curry | Gujarati rangoon na vaal sabji | with … More..
calories per serving
Not very spicy but super tasty, the Masala Toovar Dal is a homely Maharashtrian dish that goes very … More..
calories per serving
how to sprout vaal, lima beans recipe | how to make sprouts val beans | how to sprout … More..
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