This category has been viewed 45024 times

Course >   Indian Lunch >   Lunch Roti  

70 Lunch Roti Recipes

Last Updated : 13 November, 2024

Lunch Roti
दोपहर के भोजन के लिए रोटी - हिन्दी में पढ़ें (Lunch Roti in Hindi)
બપોરના ભોજન માટે રોટલી - ગુજરાતી માં વાંચો (Lunch Roti in Gujarati)

Rotis for Lunch | Indian bread ideas for lunch | 

Rotis for Lunch | Indian bread ideas for lunch | 

Daily basic rotis for lunch 

These are a daily fare. When you don’t want to think too much or don’t have too many ingredients stocked, just reach out for iron loaded roits for lunch. 

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

1. Jowar Roti

Jowar RotiJowar Roti

2. Bajra Roti

Bajra RotiBajra Roti

3.  Ragi Roti

Ragi RotiRagi Roti

Healthy rotis for lunch

1. This beta carotene loaded Lehsuni Bajra Aur Kaddu ki Roti is so filling and satiating that you won’t even need to have sabzi along with it. Just eat it as it is or with any healthy chutney or low-fat curds. Are you on a low sodium diet?

Lehsuni Bajra Aur Kaddu ki RotiLehsuni Bajra Aur Kaddu ki Roti

2. Then this Cabbage and Onion Roti can perfectly fit in your diet menu as it is low in sodium, cholesterol free and loaded with heart friendly ingredients like garlic and cabbage.
 
Cabbage and Onion Roti, Low Salt Recipe
Cabbage and Onion Roti, Low Salt Recipe

3 . Try your hands on making this Nachni and Onion Roti flavoured with onions, coriander and green chillies, tastes delicious when served steaming hot right from the tava. Combine this Nachni and Onion Roti with a choice of your subzi or accompaniment and enjoy!

Nachni and Onion RotiNachni and Onion Roti

4. Did you know? You could make rotis using oats?

Here we have a low calorie recipe which has added oats in it and it’s called Methi Oats Roti. Perked up with methi it is a really good option for weight watchers and diabetics.

Methi Oats Roti

Methi Oats Roti

5. Oats Roti : This healthy oats roti has 88 calories per roti. To whole wheat flour we add oats, onions, green chillies and coriander to make the dough for oats chapatti. Then the oats chapatti is cooked on a non stick tava. 

Oats RotiOats Roti

Sweet rotis for lunch

1. Til Gur ki Roti. Made with whole wheat flour, sesame seeds and jaggery, these abound in iron. Try them as an occasional treat to satisfy your sweet tooth along and build iron.

Til Gur ki Roti ( Iron Rich)Til Gur ki Roti ( Iron Rich)

Filling rotis for lunch 

1. Potato roti is made with potatoes, coriander, spices and ghee tossed into the dough. Use 2 tablespoons water and knead into a soft aloo roti dough. The potato roti made with plain flour is then cooked on a non stick tawa or griddle till golden brown in colour. 

Potato RotisPotato Rotis

Happy Cooking!

Enjoy our Rotis for Lunch | Indian bread ideas for lunch |  and other Lunch Recipe articles.

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
 

  • methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    Recipe# 6177

    06 December, 2024

    95

    calories per serving

  • Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..

    Recipe# 4222

    06 December, 2024

    60

    calories per serving

  • garlic makai roti recipe | garlic makki roti | healthy masala makki roti | with amazing images. garlic … More..

    Recipe# 5931

    06 December, 2024

    102

    calories per serving

  • whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan | no yeast, … More..

    Recipe# 407

    06 December, 2024

    0

    calories per serving

  • Keep anaemic at bay with this super-tasty and satiating Bajra Roti in Kadhi. This delicious recipe features sumptuous … More..

    Recipe# 4385

    06 December, 2024

    220

    calories per serving

  • A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole … More..

    Recipe# 3561

    06 December, 2024

    133

    calories per serving

  • jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight … More..

    Recipe# 4327

    06 December, 2024

    110

    calories per serving

  • pyaz aur anardane ki roti recipe | anardana paratha | Indian anardana roti | Punjabi paratha with anardana … More..

    Recipe# 2689

    06 December, 2024

    105

    calories per serving

  • potato paneer roti recipe | aloo paneer paratha | paneer aloo roti | with 23 amazing images.Who said … More..

    Recipe# 293

    06 December, 2024

    117

    calories per serving

  • spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..

    Recipe# 383

    06 December, 2024

    119

    calories per serving

    95

    calories per serving

    methi oats roti recipe | oats methi roti | healthy methi oats roti | with 18 amazing images. These … More..

    60

    calories per serving

    Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular … More..

    102

    calories per serving

    garlic makai roti recipe | garlic makki roti | healthy masala makki roti | with amazing images. garlic … More..

    0

    calories per serving

    whole wheat naan recipe | whole wheat naan on tava | instant whole wheat naan | no yeast, … More..

    220

    calories per serving

    Keep anaemic at bay with this super-tasty and satiating Bajra Roti in Kadhi. This delicious recipe features sumptuous … More..

    133

    calories per serving

    A simple yet delicious way to make rotis. Flavoured with butter and freshly crushed black pepper this whole … More..

    110

    calories per serving

    jowar pyaz ki roti to manage acidity recipe | healthy jowar onion roti | jowar paratha for weight … More..

    105

    calories per serving

    pyaz aur anardane ki roti recipe | anardana paratha | Indian anardana roti | Punjabi paratha with anardana … More..

    117

    calories per serving

    potato paneer roti recipe | aloo paneer paratha | paneer aloo roti | with 23 amazing images.Who said … More..

    119

    calories per serving

    spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | … More..

    ads
    user

    Follow US

    Recipe Categories