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Course >   Indian Lunch >   Lunch Roti  

70 Lunch Roti Recipes

Last Updated : 13 November, 2024

Lunch Roti
दोपहर के भोजन के लिए रोटी - हिन्दी में पढ़ें (Lunch Roti in Hindi)
બપોરના ભોજન માટે રોટલી - ગુજરાતી માં વાંચો (Lunch Roti in Gujarati)

Rotis for Lunch | Indian bread ideas for lunch | 

Rotis for Lunch | Indian bread ideas for lunch | 

Daily basic rotis for lunch 

These are a daily fare. When you don’t want to think too much or don’t have too many ingredients stocked, just reach out for iron loaded roits for lunch. 

Roti ( How To Make Soft Roti Or Phulka Or Chapati)Roti ( How To Make Soft Roti Or Phulka Or Chapati)

1. Jowar Roti

Jowar RotiJowar Roti

2. Bajra Roti

Bajra RotiBajra Roti

3.  Ragi Roti

Ragi RotiRagi Roti

Healthy rotis for lunch

1. This beta carotene loaded Lehsuni Bajra Aur Kaddu ki Roti is so filling and satiating that you won’t even need to have sabzi along with it. Just eat it as it is or with any healthy chutney or low-fat curds. Are you on a low sodium diet?

Lehsuni Bajra Aur Kaddu ki RotiLehsuni Bajra Aur Kaddu ki Roti

2. Then this Cabbage and Onion Roti can perfectly fit in your diet menu as it is low in sodium, cholesterol free and loaded with heart friendly ingredients like garlic and cabbage.
 
Cabbage and Onion Roti, Low Salt Recipe
Cabbage and Onion Roti, Low Salt Recipe

3 . Try your hands on making this Nachni and Onion Roti flavoured with onions, coriander and green chillies, tastes delicious when served steaming hot right from the tava. Combine this Nachni and Onion Roti with a choice of your subzi or accompaniment and enjoy!

Nachni and Onion RotiNachni and Onion Roti

4. Did you know? You could make rotis using oats?

Here we have a low calorie recipe which has added oats in it and it’s called Methi Oats Roti. Perked up with methi it is a really good option for weight watchers and diabetics.

Methi Oats Roti

Methi Oats Roti

5. Oats Roti : This healthy oats roti has 88 calories per roti. To whole wheat flour we add oats, onions, green chillies and coriander to make the dough for oats chapatti. Then the oats chapatti is cooked on a non stick tava. 

Oats RotiOats Roti

Sweet rotis for lunch

1. Til Gur ki Roti. Made with whole wheat flour, sesame seeds and jaggery, these abound in iron. Try them as an occasional treat to satisfy your sweet tooth along and build iron.

Til Gur ki Roti ( Iron Rich)Til Gur ki Roti ( Iron Rich)

Filling rotis for lunch 

1. Potato roti is made with potatoes, coriander, spices and ghee tossed into the dough. Use 2 tablespoons water and knead into a soft aloo roti dough. The potato roti made with plain flour is then cooked on a non stick tawa or griddle till golden brown in colour. 

Potato RotisPotato Rotis

Happy Cooking!

Enjoy our Rotis for Lunch | Indian bread ideas for lunch |  and other Lunch Recipe articles.

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11 Biryani for Lunch Recipes
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17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
 

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    oats rotis for IBS recipe | oats paratha without whole wheat flour | Indian bread for irritable bowel … More..

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    calories per serving

    Simple, common ingredients are put together to make a delectable roti that fits perfectly into a blood pressure … More..

    224

    calories per serving

    The delicate aroma and aesthetic flavour of nutmeg and cardamom make the Nariyal ki Meethi Roti a treat … More..

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    calories per serving

    soya naan recipe | whole wheat soya naan | soya naan using yeast | with 30 amazing images. … More..

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    calories per serving

    Sweet Potato Roti | Shakarkand Roti | Kids Sweet Potato Flatbread |  healthy Sweet Potato Wheat Roti | … More..

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    calories per serving

    kadak rumali roti recipe | karari rumali roti | tokri khakra | crispy roti | with 33 amazing … More..

    93

    calories per serving

    Parota is a special type of Indian bread, which never fails to entice the diner with its special … More..

    125

    calories per serving

    multigrain bhakri recipe | healthy multi flour bhakri | 3 flour bhakri | crispy bhakri without oil | … More..

    83

    calories per serving

    rice roti recipe | chawal ki roti | rice flour chapati | akki ubbu roti | with 17 … More..

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    calories per serving

    nachni chi bhakri | nachni bhakri with rice flour | protein rich ragi bhakri | hand rolled nachni … More..

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