Healthy Rava and Sprouts Pancakes

Healthy Rava and Sprouts Pancakes

  This recipe has been viewed 4061 times

Healthy Rava and Sprouts Pancakes is a easy-to-make healthy food for your child's lunch box. It can be made in just 15-20 minutes time. Very much loved by children.

Add your private note

Healthy Rava and Sprouts Pancakes recipe - How to make Healthy Rava and Sprouts Pancakes

Preparation Time:    Cooking Time:    Total Time:     4Makes 3 to 4 serving
Show me for serving

  1. Mix curd with one cup of water and whisk it. Add rava, mix well to make a thick batter. Keep aside for atleast 1 hour or you can keep it overnight to ferment.
  2. Lightly crush both the sprouts in a chopper and keep aside.
  3. At the time of cooking add salt and black pepper powder to the batter and mix it well.
  4. Heat a non-stick flat pan on low flame and brush it with oil. Put a spoonful of batter on the pan and flatten it into a small round pancakes. Make 3-4 pancakes in a pan.
  5. Top each pancake with a teaspoon of crushed sprouts and press it gently so that it gets little inside the batter.
  6. Cook the pancakes for 2 minutes, turn them over and cook for another 1 minute.
  7. Take the pancakes down in a plate and garnish it with ketchup and mayonnaise.
  8. Healthy Rava and Sprouts Pancakes are ready to filled in the lunch box.

Member Photo
This recipe was contributed by Mohammed Fahim on 26 Apr 2018

Know more about this member, Click Here
Related Articles
Recipe Contest

No Contest Announced

View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.