Chocolate and Apple Pancakes ( Jain Recipe)
by Tarla Dalal
Added to 97 cookbooks
This recipe has been viewed 33501 times
Tasty and healthy pancakes are the best way to start a day. . . . A delightful surprise for both kids and adults! to make things better, the addition of apples charges up the fibre content!
- Combine all the ingredients in a bowl with a little water and whisk well to make a smooth batter, making sure no lumps remain. Keep aside.
- Heat a little oil in a non-stick pan and spread about 3 to 4 tablespoonss of the batter (¼ cup) to make a thick pancake of about 100 mm. (4") diameter.
- Cook the pancakes on both sides over medium heat until golden brown, using a little oil if required.
- Repeat with the remaining batter to make 7 more pancakes.
- Serve hot with maple syrup.
Nutrient values per pancake
|Vitamin A||73.7 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.4 mg|
|Vitamin C||0.2 mg|
|Folic Acid||1.5 mcg|
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