Nutritional Facts of Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks, Calories in Buckwheat Pancakes, Kuttu Pancake Diabetic Snacks

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Cooking Method
Tava

How many calories does serving of Buckwheat Pancakes have?

One serving of Buckwheat Pancakes gives 71 calories. Out of which carbohydrates comprise 48 calories, proteins account for 8 calories and remaining calories come from fat which is 15 calories. One serving of Buckwheat Pancakes provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

Value per pancake% Daily Values
Energy71 cal4%
Protein2.1 g4%
Carbohydrates11.9 g4%
Fiber1.7 g7%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A78.8 mcg2%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C1 mg2%
Vitamin E
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium23.2 mg4%
Iron2.8 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.5 mg0%
Potassium70.6 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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