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 Fruit and Vegetable Juices for Babies

  Last Updated : Oct 25,2018






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Weaning babies with Fruit and Vegetable Juices

For your Baby, a well-balanced diet is essential, especially during these initial months of weaning at 6 to 7 months. Your little one is growing now and will need vitamins and minerals to make her strong. Fresh fruit and vegetable juices made of carrots, beetroot, apple and muskmelon that are storehouses of vitamins, are the best foods to supplement a breast milk diet.
 

9 guidelines on how to prepare and feed fruit juices to your Baby

1. Straining the juices is necessary to make digestion easier.
2. Most paediatricians recommend that fruits like custard apple, pineapple, grapes, watermelon, guavas, orange and strawberry should be avoided till your baby is one year old.
3. It is better to avoid using vegetables like tomatoes to make juice as they may contain some indigestible shreds even after you strain them, and these may be difficult for your baby to digest at this age.
4. To begin with, introduce your baby to a single fruit or vegetable juice at a time. This will help you to identify your baby's likes, dislikes and allergies, if any. Check the recipe of Carrot Juice and Muskmelon Juice.
5. Follow this with a combination of two fruits or vegetables, once the baby has adjusted to both the fruits or vegetables individually. Try Carrot and Muskmelon Juice.
6. Start with 1 teaspoon of liquid and gradually increase the amount to about half a cup per day.
7. Before you start preparing your baby's meal, do remember to wash and sterilise all the utensils and equipments you use.
8. Don’t expect your baby to like all the foods you give her. If she does not like something, avoid it for some days and try again later.
9. Stay away from myths and superstitions. A prevalent notion that fruit juices must be warmed before feeding to prevent your baby from catching a cold is completely erroneous. Warming or heating will destroy the volatile Vitamin C present in them.

Given below are some healthy recipes for your Baby. Also you will find the article on How to make your Toddler eat interesting. 

weaning babies with fruit and vegetable juices

1.  
 by Tarla Dalal
banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with 12 amazing images. This delicious Banana and Papaya Puree for Babies made with an apt combination of banana and papaya is very healthy for your child. Try this Banana and Papaya Puree for Babies when your baby has got accustomed to Banana Puree for Babies and Papaya Purée. Banana is high in energy, which is very necessary for growing children, while papaya nourishes your child with Vitamin A. It also contains a lot of fibre, which ensures easy digestion. The flavour and consistency of the Banana and Papaya Puree for Babies is also naturally sweet and smooth, which makes it appealing to the baby. Enjoy banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with detailed step by step photos.
Barley water for babies | how to make barley water for babies | homemade barley water for infants | with 10 amazing images. Barley is a protein-rich cereal that will do wonders for your baby. This Barley Water for Babies is a nutritious weaning food which is easy and simple to make and will not take up too much of your time during this busy and stressful timeframe, when your baby demands a lot of your attention. You can start with plain Barley Water for Babies, when you begin weaning, and once the child is 10 to 12 months old, you can start flavouring it with jaggery, if your paediatrician approves. Enjoy Barley water for babies | how to make barley water for babies | homemade barley water for infants with detailed step by step photos.
carrot and muskmelon juice for babies | how to make carrot and muskmelon juice for 6 month old baby | carrot cantaloupe juice recipe for babies | homemade carrot melon jucie for babies | with 15 amazing images. Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely Carrot and Muskmelon Juice that will be slurped up by babies. The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this Carrot and Muskmelon Juice for Babies immediately to reap the best benefits, before the efficacy of the nutrients reduces. Enjoy carrot and muskmelon juice for babies | how to make carrot and muskmelon juice for 6 month old baby | carrot cantaloupe juice recipe for babies | homemade carrot melon jucie for babies | with detailed step by step photos below.
4.  
 by Tarla Dalal
bottle gourd soup for babies, kids | healthy dudhi soup for babies | lauki soup for babies | doodhi soup for toddlers with 16 amazing images. Bottle Gourd Soup for Babies and Kids is a simple weaning foods for babies around 6 to 7 months. Healthy Dudhi Soup for Babies is a quick to make liquid food made in a pressure cooker. Learn How to Make Lauki Soup for Babies. To make Doodhi Soup for Toddlers you just need to peel the bottle gourd and cut into cubes. Combine the doodhi cubes with water in a pressure cooker and cook for 2 whistles so that the bottle gourd softens. Open the lid of the cooker and blend it in a mixer till smooth. Strain it since it is made for babies who have just started eating top food. Transfer the smooth mixture of Lauki Soup for Babies into a pan and bring to boil. Cool it slightly till lukewarm and serve it to your your growing tiny tot. Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies in the form of Bottle Gourd Soup for Babies and Kids. ThisDoodhi Soup for Toddlers is also a good source of vitamin C which will help build your baby’s immune system to fight diseases. Once your baby has grown a few months older, try and avoid straining the soup so the fiber will be retained too. The fiber and the water from dudhi will aid in digestion and prevent constipation. We have pressure cooked, blended and strained the Healthy Dudhi Soup for Babies to make it easier for the child to consume and digest. Since salt is not recommended by pediatricians at this age, we have not added any. If there is any leftover, you can drink it up with a little salt and pepper too, but not for your baby! Enjoy bottle gourd soup for babies, kids | healthy dudhi soup for babies | lauki soup for babies | doodhi soup for toddlers | with step by step photos.
dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash for babies | how to make dal mash for babies at home | with 21 amazing images. Dal and Vegetable Mash is a simple, easy to eat weaning food for babies above 8 months who are already accustomed to strained liquids and dals. Learn how to make dal mash for babies at home in a step by step manner. To make dal and vegetable mash for babies, combine the yellow moong dal along with chopped carrots, French beans and ½ cup of water in a pressure cooker, mix well and pressure cook for 3 whistles. Cool slightly and blend till smooth. Serve it lukewarm to your little one. Begin with a simple Dal Mash for Babies, and once your baby develops a liking for it, add vegetables to it to make Dal and Vegetable Puree for Babies. While salt is not recommended by pediatricians at this age, you can mildly season with pepper if it suits your child. We have shared a simple recipe of Dal and Vegetable Mash for Babies. You can substitute the yellow moong dal with green moong dal or masoor dal and carrots and French Beans with green peas. Moong Dal in this Healthy Dal Mash for Babies, which is rich in energy and protein, a good supplementary meal to meet the increased demands of your baby. It also provides a good base to which you can add other ingredients that you wish to introduce to your baby’s diet, including veggies like carrot and French beans and cauliflower. Enjoy dal and vegetable mash recipe for babies | dal and vegetable puree for babies | healthy dal mash for babies | how to make dal mash for babies at home | with detailed step by step photos.
6.  
 by Tarla Dalal
avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with 7 amazing images. Avocado Mash for Babies has a buttery, creamy taste will satisfy your little one in the more natural and tasty way. This easy-to-swallow healthy avocado baby food recipe idea has a perfect texture for babies to eat in the beginning months of weaning at around 8 to 9 months. Learn how to make avocado puree for baby. Avocado puree for infants is very easy to make. It is a hassle free recipe, which requires no major equipment. So it can be made even when you are travelling. You just need one ripe avocado, a bowl and a fork. All you have to do is cut the avocado into 2 halves and deseed them. Follow this by scooping out the centre portion with a spoon. Remove it in a bowl and mash it very well using a fork. Ensure that there are no big pieces of chunks of avocado that may choke the baby. It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Try this natural healthy avocado baby food recipe idea. What is more, although this looks creamy, it is actually easy to digest as it has enough fiber, all of which makes it a super food for your little one. Avocado Mash for Babies also provides good fats that help in the baby’s brain development. Half avocado will be enough to keep them full for longer time. So a wiser idea is to feed your little one Avocado Puree when you have a long journey to catch up. Avocado Puree for Infants also lend other key nutrients like potassium, phosphorus and vitamin E. Do not make the mistake of adding salt or sugar to this Avocado Puree for Infants. Remember that the habit you lay down now will stay them forever. This soft Avocado Mash for Babies when they have no teeth. Once they grown up a little and start teething as well, you can let them experience a slightly chunky texture of avocado. Enjoy avocado mash for babies recipe | healthy avocado baby food recipe idea | avocado puree for infants | how to make avocado puree for baby | with step by step photos.
7.  
 by Tarla Dalal
bajra porridge recipe for babies | healthy porridge for babies | millet porridge for babies | how to make bajra porridge for babies at home | with 15 amazing images. Bajra and other millets are known, rightly, as wonder grains because they are a treasure trove of nutrients. In this recipe of bajra porridge for babies, we have used its flour. Learn how to make bajra porridge for babies at home in a step-by-step manner. In a porridge form, enriched with ghee and sweetened with dates, healthy porridge of babies becomes very appealing to your child too. Before making the Bajra Porridge for Babies, keep all the ingredients ready and then start, because it tends to get lumpy and thick if not stirred continuously. Making this Bajra Porridge for Babies takes only 2 minutes. Firstly you need to soak the dates in warm water for 10 minutes and then blend in a mixer to a smooth puree. Then heat in a small pan and roast bajra flour. Add dates puree and some water, mix well and cook for 1 minute. Bajra Porridge for Babies is ready. In this Bajra Porridge for Babies, bajra being rich in ironis very important to build the haemoglobin stores of your child. Good amount of iron in the body ensures a proper supply of oxygen and nutrients to all the cells and organs of the body. Enjoy bajra porridge recipe for babies | healthy porridge for babies | millet porridge for babies | how to make bajra porridge for babies | with detailed step by step photos below.
8.  
 by Tarla Dalal
beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with 14 amazing images. By 7 months, your baby is ready for liquids like soup too. Initially, take care to introduce one vegetable at a time, in the soup form, so that it is easier to digest and your baby will also get used to various tastes. Moreover, when you make a multi-ingredient soup and it is rejected by your child, you will not know which ingredient was unsuitable. Here, we start with Beetroot Soup, followed by Carrot Soup. Once your baby gets used to both these veggies individually, you can combine them to make Beetroot and Carrot Soup. Enjoy beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with step by step photos.
9.  
 by Tarla Dalal
banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies | with 8 amazing images Banana Puree for Babies, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This Banana Puree for Babies requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow. However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this Banana Puree for Babies. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid. Once your baby grows a little older, you can avoid the milk and feed plain mashed banana. Enjoy banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies with detailed step by step photos.
Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers | with 23 amazing images. Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures like Bottle Gourd and Cauliflower Soup for Babies and Toddlers, so that the child will get used to variety. Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long run, because they will refuse almost everything later. Begin with plain Doodhi Soup and Cauliflower Soup and then combine the two ingredients to make this healthy combo of Bottle Gourd and Cauliflower Soup for Babies and Toddlers. Here, both vegetables have a smooth and creamy texture, which your baby will find soothing. When introducing new veggies, just make sure your child is not allergic to any of them. You can experiment with restricted quantity of salt and black pepper powder in this variant of Doodhi Soup for Babies once your little has crossed 1 year and is ready for more flavours and tastes. Enjoy Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers with detailed step by step photos below.
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Reviews

Fruit and Vegetable Juices for Babies
5
 on 10 Mar 17 12:05 PM


Behtareen jankari fruits aur vegetables foods babies ke liye. Sabhi recipes iss article mein paustik aur tasty hai. Me apni gudiya ko dal & vegetables soup aur banana mash recipes banayee