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 Fruit and Vegetable Juices for Babies

  Last Updated : Oct 25,2018






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Weaning babies with Fruit and Vegetable Juices

For your Baby, a well-balanced diet is essential, especially during these initial months of weaning at 6 to 7 months. Your little one is growing now and will need vitamins and minerals to make her strong. Fresh fruit and vegetable juices made of carrots, beetroot, apple and muskmelon that are storehouses of vitamins, are the best foods to supplement a breast milk diet.
 

9 guidelines on how to prepare and feed fruit juices to your Baby

1. Straining the juices is necessary to make digestion easier.
2. Most paediatricians recommend that fruits like custard apple, pineapple, grapes, watermelon, guavas, orange and strawberry should be avoided till your baby is one year old.
3. It is better to avoid using vegetables like tomatoes to make juice as they may contain some indigestible shreds even after you strain them, and these may be difficult for your baby to digest at this age.
4. To begin with, introduce your baby to a single fruit or vegetable juice at a time. This will help you to identify your baby's likes, dislikes and allergies, if any. Check the recipe of Carrot Juice and Muskmelon Juice.
5. Follow this with a combination of two fruits or vegetables, once the baby has adjusted to both the fruits or vegetables individually. Try Carrot and Muskmelon Juice.
6. Start with 1 teaspoon of liquid and gradually increase the amount to about half a cup per day.
7. Before you start preparing your baby's meal, do remember to wash and sterilise all the utensils and equipments you use.
8. Don’t expect your baby to like all the foods you give her. If she does not like something, avoid it for some days and try again later.
9. Stay away from myths and superstitions. A prevalent notion that fruit juices must be warmed before feeding to prevent your baby from catching a cold is completely erroneous. Warming or heating will destroy the volatile Vitamin C present in them.

Given below are some healthy recipes for your Baby. Also you will find the article on How to make your Toddler eat interesting. 

weaning babies with fruit and vegetable juices

1.  
 by Tarla Dalal
banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with 12 amazing images. This delicious Banana and Papaya Puree for Babies made with an apt combination of banana and papaya is very healthy for your child. Try this Banana and Papaya Puree for Babies when your baby has got accustomed to Banana Puree for Babies and Papaya Purée. Banana is high in energy, which is very necessary for growing children, while papaya nourishes your child with Vitamin A. It also contains a lot of fibre, which ensures easy digestion. The flavour and consistency of the Banana and Papaya Puree for Babies is also naturally sweet and smooth, which makes it appealing to the baby. Enjoy banana and papaya puree for babies | how to make banana and papaya puree for babies | banana and papaya puree for 6 month old baby | mashed banana for babies | with detailed step by step photos.
Barley water for babies | how to make barley water for babies | homemade barley water for infants | with 10 amazing images. Barley is a protein-rich cereal that will do wonders for your baby. This Barley Water for Babies is a nutritious weaning food which is easy and simple to make and will not take up too much of your time during this busy and stressful timeframe, when your baby demands a lot of your attention. You can start with plain Barley Water for Babies, when you begin weaning, and once the child is 10 to 12 months old, you can start flavouring it with jaggery, if your paediatrician approves. Enjoy Barley water for babies | how to make barley water for babies | homemade barley water for infants with detailed step by step photos.
carrot and muskmelon juice for babies | how to make carrot and muskmelon juice for 6 month old baby | carrot cantaloupe juice recipe for babies | homemade carrot melon jucie for babies | with 15 amazing images. Carrot itself is mildly sweet, naturally. Add to it the sweetness and attractive scent of muskmelon, and you have a lovely Carrot and Muskmelon Juice that will be slurped up by babies. The vitamin A in carrots together with the vitamin C in muskmelon helps to build immunity and keep infections at bay. Serve this Carrot and Muskmelon Juice for Babies immediately to reap the best benefits, before the efficacy of the nutrients reduces. Enjoy carrot and muskmelon juice for babies | how to make carrot and muskmelon juice for 6 month old baby | carrot cantaloupe juice recipe for babies | homemade carrot melon jucie for babies | with detailed step by step photos below.
4.  
 by Tarla Dalal
Doodhi, a watery vegetable, is ideal for making soups for babies! It helps to fulfil their water requirement in an easy-to-digest and soothing form. The bland taste of doodhi is also liked by babies. We have pressure cooked, blended and strained the Doodhi Soup to make it easier for the child to consume and digest. Since salt is not recommended by paediatricians at this age, we have not added any. If there is any leftover, you can drink it up with a little salt and pepper too, but not for your baby!
Moong Dal, which is rich in energy and proteins, is a good supplementary meal to meet the increased demands of your baby. It also provides a good base to which you can add other ingredients that you wish to introduce to your baby’s diet, including veggies like carrot and beans. Begin with a simple Dal Mash, and once your baby develops a liking for it, add vegetables to it to make Dal and Vegetable Mash for Babies. While salt is not recommended by paediatricians at this age, you can mildly season with pepper if it suits your child. We have shared a simple recipe of Dal and Vegetable Mash. You can substitute the yellow moong dal with green moong dal or masoor dal and carrots and French Beans with green peas and cauliflower. Enjoy how to make Dal and Vegetable Mash recipe with detailed step by step photos below.
6.  
 by Tarla Dalal
It is amazing how children develop a fondness for creamy things right from when they are weaned! But, wait – none of that artificial, sugary, creamy stuff! Just a little bit of mashed avocado, with its buttery, creamy taste will satisfy your little one in the more natural and tasty way. This easy-to-swallow Avocado Mash has a perfect texture for babies to eat in the beginning months of weaning, and also provides good fats that help in the baby’s brain development. What is more, although this looks creamy, it is actually easy to digest as it has enough fibre, all of which makes it a super food for your little one.
7.  
 by Tarla Dalal
Bajra and other millets are known, rightly, as wonder grains because they are a treasure trove of nutrients. In this Bajra Porridge for Babies , bajra being rich in iron is very important to build the haemoglobin stores of your child. In a porridge form, enriched with ghee and sweetened with dates, bajra becomes very appealing to your child too. Before making the Bajra Porridge for Babies , keep all the ingredients ready and then start, because it tends to get lumpy and thick if not stirred continuously. Enjoy how to make Bajra Porridge for Babies recipe with detailed step by step photos below.
8.  
 by Tarla Dalal
beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with 14 amazing images. By 7 months, your baby is ready for liquids like soup too. Initially, take care to introduce one vegetable at a time, in the soup form, so that it is easier to digest and your baby will also get used to various tastes. Moreover, when you make a multi-ingredient soup and it is rejected by your child, you will not know which ingredient was unsuitable. Here, we start with Beetroot Soup, followed by Carrot Soup. Once your baby gets used to both these veggies individually, you can combine them to make Beetroot and Carrot Soup. Enjoy beetroot soup for babies and toddlers | beet soup for babies | beet soup for kids | healthy beetroot soup | with step by step photos.
9.  
 by Tarla Dalal
banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies | with 8 amazing images Banana Puree for Babies, banana is one fruit which most paediatricians recommend to start with. Mash the banana with a fork nicely so as to ensure there are no lumps. This Banana Puree for Babies requires two teaspoons of milk to get a smooth consistency and to avoid the banana being too thick and difficult to swallow. However, paediatricians do not recommend feeding fat-rich packed milk at the 7 months. So, as far as possible use mother’s milk to prepare this Banana Puree for Babies. Else, go for cow’s milk, which is easier to digest than buffalo milk – but in either case, check whether the milk suits your kid. Once your baby grows a little older, you can avoid the milk and feed plain mashed banana. Enjoy banana puree for babies |how to make banana puree for babies | banana puree for 6 month old baby | mashed banana for babies with detailed step by step photos.
Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers | with 23 amazing images. Months eight and nine are really a time to experiment with your child’s food. Start introducing more ingredients, with varied flavours and textures like Bottle Gourd and Cauliflower Soup for Babies and Toddlers, so that the child will get used to variety. Cosseted babies brought up on just one or two staple foods will be troublesome to handle in the long run, because they will refuse almost everything later. Begin with plain Doodhi Soup and Cauliflower Soup and then combine the two ingredients to make this healthy combo of Bottle Gourd and Cauliflower Soup for Babies and Toddlers. Here, both vegetables have a smooth and creamy texture, which your baby will find soothing. When introducing new veggies, just make sure your child is not allergic to any of them. You can experiment with restricted quantity of salt and black pepper powder in this variant of Doodhi Soup for Babies once your little has crossed 1 year and is ready for more flavours and tastes. Enjoy Bottle Gourd and Cauliflower Soup for Babies and Toddlers | Doodhi Phoolkobi Soup for Babies | Doodhi Soup for Kids | Bottle Gourd Soup for Babies | Homemade Doodhi Soup for Babies | 2 Ingredient Doodhi Soup for Babies and Toddlers with detailed step by step photos below.
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Reviews

Fruit and Vegetable Juices for Babies
5
 on 10 Mar 17 12:05 PM


Behtareen jankari fruits aur vegetables foods babies ke liye. Sabhi recipes iss article mein paustik aur tasty hai. Me apni gudiya ko dal & vegetables soup aur banana mash recipes banayee