Papaya Puree ( Baby and Toddler)
by Tarla Dalal
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Added to 38 cookbooks
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Papaya is an all-rounder, as it has a large number of valuable nutrients. It improves digestion, and nourishes your baby with vitamin A, so make sure you introduce your little one to Papaya Purée at the right age, to develop an early liking for it.
When preparing this easy dish, make sure you blend the papaya well till you get a smooth, lump-free purée. To get this right, use a fully-ripened and soft papaya.
- Blend the papaya in a mixer till smooth.
- Serve immediately.
Nutrient values for 1/2 cup
|Energy|| 45 kcal|
|Protein|| 0.8 gm|
|Carbohydrate|| 10.1 gm|
|Invisible Fat|| 0.1 gm|
|Fibre|| 3.6 gm|
|Vitamin A|| 932.4 mcg|
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