Arnavi
by Foodie #562429
538 recipes


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Recipe# 33623
26 Apr 10
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Veggie Savoury ( Finger Foods for Kids ) by Tarla Dalal
No reviews
Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. The small size of these pancakes, make them easy to serve and eat. A nice green and tamarind chutney add to the taste.
Recipe# 33631
26 Apr 10
This original Tarla Dalal recipe can be viewed for free
Soya Strawberry Scones ( Finger Foods for Kids ) by Tarla Dalal
No reviews
Fresh strawberries, orange marmalade and warm buttery scones together make a wonderful dessert. Make this when fresh strawberries are in season. The colours are a feast to the eyes, while the taste is simply delicious.
Recipe# 22597
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Saffron Rice, Kesar Chawal 
by Tarla Dalal
The very mention of saffron brings to mind a royal experience, and indeed, this recipe maintains that reputation! Rice is flavoured aesthetically with saffron and rose water, and perked up with an assortment of dried fruits and nuts. Served with Mixed Vegetable Curry, the Saffron Rice offers a ....
Recipe# 22627
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Steamed Chocolate Pudding ( Recipe Using Leftovers ) by Tarla Dalal
No reviews
A rich,goey chocolaty pudding made with fresh bread crumbs, condensed milk, walnuts and steamed in a pressure cooker. Tastes best when warm.
Recipe# 32968
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ami Kozhakatai ( Weight Loss After Pregnancy ) by Tarla Dalal
Delicately seasoned with simple spices, this is one dish that you will relish. I have added only 1 tsp of coconut to bring down the calories, making this a sumptuous, healthy breakfast when compared to the coconut laden south indian original.
Recipe# 33035
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Chilkewale Parathe ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
Recipe# 33028
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Hariyali Chanki ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Hariyali chanki, green as its name suggests, this non-fried snack combines seven green veggies with four different flours. Rich in iron, folic acid and fibre, it assists in hemoglobin production. A great alternative to oil laden snacks – ideal for health conscious mothers who want to lose weight the ....
Recipe# 33052
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Jeera Pepper Rasam ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Jeera-pepper rasam, some times common cold and feverishness after pregnancy call for a hot and spicy antidote – this jeera-pepper rasam is ideal to keep the sniffles away. I’ve restricted the ghee to 1 tsp, so enjoy this weight loss friendly dish plain or mixed with rice.
Recipe# 33027
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Poha and Oats Chivda ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha and oats chivda,fibre rich oats, iron rich poha and protein rich chana dal make for a healthy variation of the traditional fried chivda. Make in bulk and store it in an airtight container. Enjoy as an in-between snack without worrying about straying from your weight-loss regime.
Recipe# 33061
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Poha Phirni ( Weight Loss After Pregnancy ) by Tarla Dalal
Poha Phirni, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert. Topping each portion wit ....
Recipe# 33041
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Ram Khichdi ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.
Recipe# 33034
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
Recipe# 32970
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Stuffed Wheat Dosa ( Weight Loss During Pregnancy ) by Tarla Dalal
This unique wheat dosa is enriched with urad dal, rice flour and chana dal. Tempered with simple spices, the flavourful low-fat paneer and green peas stuffing provides essential protein without the excess calories and fat.
Recipe# 33019
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Summer Salad ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Recipe# 33062
20 Aug 09
This original Tarla Dalal recipe can be viewed for free
Suva Chawal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Suva chawal roti is a great source of vitamin a - combining with rice flour results into a mildly spiced, simple, oil-free variation of appas (rice bread). You needn’t worry about calories with this fat-free roti, best served with spicy vegetables. Remember to knead the dough when it is hot to avoid ....
Recipe# 33246
12 Mar 09
This original Tarla Dalal recipe can be viewed for free
Paneer Amritsari Tikka, Protein Rich Recipes by Tarla Dalal
Non-vegetarian foods are extremely high in protein, but that does not mean vegetarians have to worry, as there are abundant sources of proteins -- milk, paneer and dals being the most popular and easily available. So here’s a vegetarian adaptation of the traditional punjabi favourite – the fis ....
Recipe# 32611
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Veg Corn Bake (100 Calorie Snacks) 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Recipe# 33674
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Arhar Aur Tamatar Ka Shorba, Healthy Diabetic Recipe by Tarla Dalal
A modified version of the traditional mulligatawny soup, this recipe features a medley of flavours that your taste-buds will delightedly dive into! What is more, it is also convenient to make as you can make the masala beforehand. Plus, the masala is very versatile, and can be added to dals and ....
Recipe# 33643
20 Aug 08
This original Tarla Dalal recipe can be viewed for free
Baked Tortilla with Citrus Salsa ( Healthy Diabetic Recipe ) by Tarla Dalal
Time to tango with tangy oranges! This green and orange salsa not only looks good but also tastes good, and is healthy as well. There is a tinge of innovativeness at play too… salsa is usually made with tomatoes and capsicum, but here I have made it with citrus fruits. This unique, light-baked ....
Recipe# 8696
16 May 08
This original Tarla Dalal recipe can be viewed for free
Fruity Phirni by Tarla Dalal
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.
Recipe# 8689
16 May 08
This original Tarla Dalal recipe can be viewed for free
Low Fat Mawa ( How To Make Khoya Or Mawa) by Tarla Dalal
Khoya is the key ingredient that imparts not only richness and taste to any sweet or a dessert but also the required grainy texture and mouth feel. But knowing the fact that it is too high in calories it is always considered a culprit. Here’s a low fat and a healthier version of khoya made fro ....
Recipe# 33132
16 May 08
This original Tarla Dalal recipe can be viewed for free
Orange Raisin Muffin ( Know Your Flours ) by Tarla Dalal
Orange raisin muffins, the combination of fruits and the dry fruits is truly mind-blowing. The orange rind and squash combo gives these muffins a very good flavour and a pleasant aroma.
Recipe# 33150
16 May 08
This original Tarla Dalal recipe can be viewed for free
Stuffed Makai Palak Parathas ( Know Your Flours ) by Tarla Dalal
No reviews
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
Recipe# 22409
26 Nov 07
This original Tarla Dalal recipe can be viewed for free
Rice and Soya Parathas by Tarla Dalal
No reviews
A delicacy that is easy and quick to make, if you use leftover rice to make these Parathas… in fact this is an interesting way to utilize the leftover rice. I have used powdered soya chunks in this recipe. Those who do not like soya granules or chunks can just powder it finely and add them to recipe ....
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