Stir- Fried Paneer, Broccoli and Baby Corn
by Tarla Dalal
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Added to 69 cookbooks
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A medley of crunchy veggies, sliced mushrooms and soft paneer, is stir-fried with pungent soy sauce, aromatic til and crunchy crushed peanuts. Til and peanuts always make a winning combination, whether in a sweet and crunchy chikki or as a seasoning for veggies, and you are sure to realize this truth once you try this delicious Stir-Fried Paneer, Broccoli and Baby Corn, as the rich flavour and texture of peanuts and sesame seeds stand out despite the spicy sauce used here.
- Combine the soya sauce and cornflour along with ½ cup water in a bowl and keep aside.
- Heat the oil in a broad non-stick pan or wok, add the paneer and sauté on a medium flame for few seconds.
- Add the broccoli, baby corn, capsicum and mushrooms and sauté on a medium flame for 1 to 2 minutes.
- Add the soya sauce-cornflour mixture, sesame seeds, peanuts, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously.
- Serve hot.
Nutrient values (Abbrv) per serving
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