Rajma and Palak Stir-fry ( Cooking with Sprouts)


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Rajma and Palak Stir-fry, chatpata flavours and good health in every bite.


Added to 18 cookbooks   This recipe has been viewed 17570 times

Rajmah- a wonder bean is packed with nutrients like protein, zinc, fibre etc. Makes a nutritious, tasty and colourful combination with vitamin a rich palak. Wrap up this stir-fry in a chapatti to whip up healthy food for little fingers.

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Rajma and Palak Stir-fry ( Cooking with Sprouts) recipe - How to make Rajma and Palak Stir-fry ( Cooking with Sprouts)

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Method
    Main procedure
  1. Heat the oil in a wok or kadhai, add the garlic, ginger-green chilli paste and spinach and stir-fry over a high flame for 3-4 minutes, while stirring continuously.
  2. Add the rajma sprouts, tomatoes, dry mango powder and salt, toss well and stir-fry for another 3 to 4 minutes.
  3. Serve immediately.



RECIPE SOURCE : Cooking with SproutsBuy this cookbook
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