Nutritious Green Chutney
by Tarla Dalal
Added to 190 cookbooks
This recipe has been viewed 45839 times
A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for chaat, and as a spread for breads.
This easy-to-make low-fat chutney is rich in folic acid , vitamins and proteins, making it a nutrient-loaded treat.
You can enjoy this chutney to perk up many snacks in our collection of healthy snacks recipes, like Chana Dal Pancakes, Mint and Masoor Tikkis, Moong Sprouts Panki and many more.
Enjoy how to make Nutritious Green Chutney recipe with detailed step by step photos below.
- To make nutritious green chutney, combine all the ingredients and blend in a mixer to a fine paste using little water.
- Transfer the paste into a bowl and refrigerate for at least 1 hour.
- Use the nutritious green chutney as required.
Nutritious Green Chutney recipe with step by step photos
Nutrient values per tablespoon
|Energy|| 46 calories|
|Protein|| 2.5 gm|
|Carbohydrate|| 2 gm|
|Fat|| 0.8 gm|
|Folic Acid|| 17.9 mcg|
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