Carrot and Coriander Roti


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Colourful and nutritious, these Carrot and Coriander infused rotis made of rice flour and soya flour make a perfect mini meal with a bowl of curds and khichdi.

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
कॅरट एण्ड कोरीयेन्डर रोटी - हिन्दी में पढ़ें 
ગાજર અને કોથમીરની રોટી - ગુજરાતી માં વાંચો 

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Colourful and nutritious, these carrot and coriander infused rotis made of rice flour and soya flour make a perfect mini meal with a bowl of curds and khichdi.

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Carrot and Coriander Roti recipe - How to make Carrot and Coriander Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis (6 roti )
Show me for rotis

Ingredients
1/2 cup grated carrot
1/4 cup finely chopped coriander (dhania)
1/4 cup rice flour (chawal ka atta)
1/4 cup soya flour
1/2 tsp green chilli paste
a pinch of turmeric powder (haldi)
salt to taste
1 tsp oil
rice flour (chawal ka atta) for rolling
oil for cooking
Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm. (5”) diameter, using a little rice flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately.
Accompaniments

Bohri Khichdi 
Mixed Veggie Raita 

Nutrient values per roti
Energy88 cal
Protein1.7 g
Carbohydrates5.9 g
Fiber1.2 g
Fat6.4 g
Cholesterol0 mg
Vitamin A272.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.3 mg
Vitamin C1.6 mg
Folic Acid4.4 mcg
Calcium15.1 mg
Iron0.4 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.2 mg
Potassium10.5 mg
Zinc0.2 mg

RECIPE SOURCE : Rotis & SubzisBuy this cookbook

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Reviews

Carrot and Coriander Roti
5
 on 21 Jul 16 10:45 AM


My 10 year daughter loved the Carrot and Coriander Roti when i gave it to her in the tiffin box for school lunch. Thanks.