Upandya's Main Course
by upandya
140 recipes
Recipe# 297
23 Aug 12
Clear Cauliflower, Green Pea and Cabbage Soup by Tarla Dalal
A light and appetizing soup made of a wonderful combination of veggies like cauliflower, cabbage, green peas and carrot, which bring in a riot of colors and myriad textures to the soup. A base of clear vegetable sauce thickened with corn flour and flavoured mildly with soy sauce and pepper, makes th ....
Recipe #297
Clear Cauliflower, Green Pea and Cabbage Soup
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Recipe# 33526
16 May 12
Corn Parathas ( Growing Kids Recipe) by Tarla Dalal
Parathas sure are filling, and will keep your child satisfied till the next meal. And it sure does solve your woes as well, because your child will consume the nutritious spinach that is masked in the dough!
Recipe #33526
Corn Parathas ( Growing Kids Recipe)
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Recipe# 1699
19 May 22
Crispy Paper Dosa by Tarla Dalal
paper dosa recipe |
crispy paper dosa |
South Indian paper dosa |
restaurant style paper dosa | with 16 amazing images.
Paper dosa is made from a batter of raw ri ....
Recipe #1699
Crispy Paper Dosa
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Recipe# 32893
17 Feb 23
Curd Rice, South Indian Curd Rice Recipe by Tarla Dalal
curd rice recipe |
South Indian curd rice |
dahi chawal |
thayir sadam | with 20 amazing images.
Just like khichdi is to Gujarati, rajma chawal is to Punjabi, the curd rice is to South-Indi ....
Recipe #32893
Curd Rice, South Indian Curd Rice Recipe
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Recipe# 33412
30 Dec 19
Dahi Kachori ( Mumbai Roadside Recipes ) by Tarla Dalal
dahi kachori recipe |
khasta kachori chaat |
moong dal raj kachori chaat |
raj kachori recipe |
raj kachori chaat | with amazing 50 images.
D ....
Recipe #33412
Dahi Kachori ( Mumbai Roadside Recipes )
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Recipe# 39567
13 Oct 21
Recipe #39567
Dahiwali Moong Dal Khichdi, Tadkewali Dahi Khichdi
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Recipe# 22168
03 Mar 22
Dahiwali Toovar Dal by Tarla Dalal
dahiwali toor dal recipe |
healthy dahiwali tuwar dal |
healthy toor dal |
oil free toor dal | with 26 amazing images.
Dahiwali toor dal is a simple everyday fare ....
Recipe #22168
Dahiwali Toovar Dal
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Recipe# 578
19 Mar 20
Dal Dhokli ( Gujarati Recipe) by Tarla Dalal
traditional Gujarati dal dhokli recipe |
dal dhokli | with 48 step by step amazing images.
Dal dhokli is a Sunday morning delight in most traditional Gujarati households! A perfect combination of spiced whole wheat ....
Recipe #578
Dal Dhokli ( Gujarati Recipe)
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Recipe# 30900
14 Oct 23
Dal Makhani by Tarla Dalal
dal makhani |
how to make dal makhani |
dhaba-style dal makhani |
punjabi dal makhani | with 30 amazing photos.
Dal Makhani or
maa di dal
Recipe #30900
Dal Makhani
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Recipe# 32668
26 Feb 21
Fried Coconut Chutney, South Indian Recipe by Tarla Dalal
fried coconut chutney |
roasted coconut chutney |
nariyal chutney | with 15 amazing images.
The mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown.
This part ....
Recipe #32668
Fried Coconut Chutney, South Indian Recipe
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Recipe# 7443
12 Apr 15
Fruit and Vegetable Salad with Apple Dressing by Tarla Dalal
No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, and a smooth dressing of apple and lemon juice give this salad a stimulating blend of flavours, hues and textures. The Fruit and Vegetable Salad with Apple Dressing is rich in iron, which mainta ....
Recipe #7443
Fruit and Vegetable Salad with Apple Dressing
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Recipe# 32905
26 Sep 22
Garlic Rasam, South Indian Poondu Rasam by Tarla Dalal
garlic rasam, poondu rasam recipe |
pepper garlic rasam |
South Indian poondu rasam |
garlic rasam is a famous delicacy from Chettinad. Learn how to make
South Indian po ....
Recipe #32905
Garlic Rasam, South Indian Poondu Rasam
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Recipe# 30915
29 Aug 23
Gobi Paratha, Punjabi Gobi Paratha by Tarla Dalal
gobi paratha recipe |
Punjabi gobi paratha |
gobi ka paratha |
cauliflower paratha | with 20 amazing images.
Gobi paratha is a dish wish a universal appeal! Whil ....
Recipe #30915
Gobi Paratha, Punjabi Gobi Paratha
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Recipe# 22780
07 May 23
Gobi Simla Mirch, Capsicum Cauliflower Sabji by Tarla Dalal
gobi simla mirch recipe |
Punjabi shimla mirch sabzi |
capsicum cauliflower sabji | with 42 amazing images.
gobi simla mirch recipe |
Punjabi shimla mirch sabzi | ....
Recipe #22780
Gobi Simla Mirch, Capsicum Cauliflower Sabji
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Recipe# 4782
28 Jan 22
Green Dal Fry by Tarla Dalal
green dal fry recipe |
toovar and moong dal fry with green masala |
tuvar and yellow moong dal | with 25 amazing images.
Bored of the simple dal fry recipe? Here’s a
Green Masala Toovar and Moong ....
Recipe #4782
Green Dal Fry
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Recipe# 22145
09 May 23
Hara Bhara Subz Pulao by Tarla Dalal
A medley of veggies add colour and flavour to this hot and spicy dish. Brown rice is a storehouse of various nutrients like carbohydrates, protein, vitamin A and iron, and when combined with fibre-rich veggies and a herby green paste, it makes a wholesome and delicious treat. When you have tried thi ....
Recipe #22145
Hara Bhara Subz Pulao
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Recipe# 5688
21 Apr 23
Hare Chane Ke Kebab by Tarla Dalal
hare chane ke kebab recipe |
hare chana ki tikki |
healthy green chickpeas kabab | with 40 images.
hare chane ke kebab is healthy tikkis cooked on a tava. Learn to make
....
Recipe #5688
Hare Chane Ke Kebab
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Recipe# 39571
20 Sep 14
Hariyali Matki Khichdi by Tarla Dalal
Appealing to look at, and soothing to taste, this Hariyali Matki Khichdi is chock-full of nutrients served in an irresistibly delicious form. This wholesome khichdi combines rice, moath beans and whole spices with a green paste comprised of coriander, green chillies, coconut, etc., resulting in a di ....
Recipe #39571
Hariyali Matki Khichdi
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Recipe# 38985
15 May 24
Herbed Paneer Paratha by Tarla Dalal
A really nutritious combination of iron-rich fresh greens and paneer, which is packed with calcium, vitamin b2 and protein. Serve with fresh curds for a wholesome and filling breakfast.
Recipe #38985
Herbed Paneer Paratha
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Recipe# 1670
12 Feb 21
Idli Upma, Upma with Left Over Idlis Recipe by Tarla Dalal
idli upma recipe |
idli upma with leftover idli |
healthy idli upma | with 12 amazing images.
idli upma is made from leftover idlis.
idli upma with leftover idli ....
Recipe #1670
Idli Upma, Upma with Left Over Idlis Recipe
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Recipe# 5695
23 Jan 21
Jowar Methi Roti, Healthy Jowar Methi Paratha by Tarla Dalal
jowar methi roti recipe |
jowar methi paratha healthy breakfast |
masala methi jowar roti |
jowar methi roti for weight loss | with 17 amazing images.
jowar methi parat ....
Recipe #5695
Jowar Methi Roti, Healthy Jowar Methi Paratha
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Recipe# 38495
16 Aug 23
Recipe #38495
Jowar Vegetable Khichdi, Healthy Millets Khichdi
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Recipe# 1970
05 Feb 19
Kabuli Chana Kofta Biryani by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Recipe #1970
Kabuli Chana Kofta Biryani
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Recipe# 22644
21 Jan 10
Khichadi Bake by Tarla Dalal
A khichadi layered with a potato vegetable topped with tempered curds makes a meal by itself.
Recipe #22644
Khichadi Bake
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Soya
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