Upandya's Main Course
by upandya
140 recipes
Recipe# 39444
12 Aug 14
Mini Beetroot Pancake by Tarla Dalal
Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and ....
Recipe #39444
Mini Beetroot Pancake
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Recipe# 32764
31 May 22
Recipe #32764
Mixed Sprouts and Chana Dal Tikki, Sprouted Beans Cutlet
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Recipe# 1650
05 Jun 20
Mixed Sprouts and Green Pea Chaat by Tarla Dalal
Here is something that tastes just as good as bhel puri but with an even more exciting combination of ingredients, which includes sprouts, boiled legumes and green peas, along with tangy tomatoes and raw mango, crunchy veggies, and chatpata chutneys. Crispy papdis and sev atop these guarantee 100 pe ....
Recipe #1650
Mixed Sprouts and Green Pea Chaat
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Recipe# 4829
15 Mar 21
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe |
healthy methi leaves with moong dal |
methi moong dal ki sabzi | with amazing 18 images.
Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe #4829
Moong Dal Methi Sabzi
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Recipe# 765
19 Dec 23
Moong Dal Paratha by Tarla Dalal
green moong dal paratha |
moong dal paratha |
split moong dal paratha | with amazing 23 images.
green moong dal paratha is a protein rich paratha from the
Recipe #765
Moong Dal Paratha
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Recipe# 8661
06 Jul 23
Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe by Tarla Dalal
When you want to pamper yourself, serve yourself some sprouts in this exotic, sumptuous way! A class apart from everyday accompaniments, this rich Moong Sprouts Korma combines the goodness of sprouts with the spicy experience of a korma revved up with a rich and flavourful cashew paste, tangy tomato ....
Recipe #8661
Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe
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Recipe# 4322
25 Sep 23
Mutter Paneer Butter Masala by Tarla Dalal
matar paneer butter masala recipe |
restaurant style mutter paneer butter masala |
Punjabi paneer matar | with amazing 35 images.
matar paneer butter masala recipe is a masala paste sauté ....
Recipe #4322
Mutter Paneer Butter Masala
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Recipe# 30962
23 Nov 14
Nawabi Naan by Tarla Dalal
Think Nawabi, and luxury is the first word that comes to mind! Indeed, what better way to recreate that richness than by using mixed nuts. This scrumptious Nawabi Naan is an amazing creation of traditional tandoori naan studded with nuts. This gives you a lovely texture and mildly sweet flavour as y ....
Recipe #30962
Nawabi Naan
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Recipe# 39719
13 Feb 24
Oats and Moong Dal Dahi Vada by Tarla Dalal
oats and moong dal dahi vada recipe |
non fried oats moong dal dahi vada |
healthy oats dahi vada | with 39 amazing images.
Learn how to make
oats and moong dal dahi vada recipe |
Recipe #39719
Oats and Moong Dal Dahi Vada
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Recipe# 35075
17 Apr 21
Oats Chaat by Tarla Dalal
oats chaat recipe |
healthy chaat |
Indian oats recipes |
easy healthy chaat for parties | with 24 amazing images.
oats chaat is an intelligent combination of jui ....
Recipe #35075
Oats Chaat
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Recipe# 346
21 Jan 17
Onion and Jeera Buns by Tarla Dalal
Jeera buns and masala buns are common fare at bakeries, but nothing can beat the satisfaction of making them in your own kitchen.
First of all, the softness and fresh aroma of buns out of the
Oven are unbeatable. Secondly, you are also assured of the ....
Recipe #346
Onion and Jeera Buns
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Recipe# 34568
22 Feb 13
Palak Aur Matki ki Curry ( Microwave Recipe) by Tarla Dalal
Try out spicy palak aur matki ki curry with sprouted matki and spinach, both of which are notable health boosters. A rather offbeat tempering of mustard seeds, garlic and curry leaves adds a nice touch to this curry.
Recipe #34568
Palak Aur Matki ki Curry ( Microwave Recipe)
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Recipe# 22146
16 Apr 20
Palak Chana Pulao by Tarla Dalal
palak chana pulao recipe |
healthy chana palak brown rice |
healthy vegetable brown rice |
Indian spinach brown rice pulao | with 25 amazing images.
A medley of spices, veggies, spinach and ....
Recipe #22146
Palak Chana Pulao
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Recipe# 5569
22 Apr 23
Palak Kadhi ( Low Calorie Recipe ) by Tarla Dalal
palak kadhi recipe |
spinach kadhi |
healthy palak ki kadhi | with 21 amazing images.
Traditionally kadhi is a dish which has pakodas in it but this
palak kadhi uses freshly cut spinach lea ....
Recipe #5569
Palak Kadhi ( Low Calorie Recipe )
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Recipe# 38924
05 Jun 13
Paneer and Peas Chaat by Tarla Dalal
Perky paneer cutlets with an indulgent dry fruit centre, are a real melt-in-the-mouth treat. When topped with a mixture of green peas with other flavourful ingredients, laced with sauces, and garnished with sev, these cutlets transform into an exciting Paneer and Peas Chaat, which will make a great ....
Recipe #38924
Paneer and Peas Chaat
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Recipe# 3565
02 Jan 19
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....
Recipe #3565
Paneer Palak Koftas in Makhani Gravy
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Recipe# 32997
24 Sep 22
Paneer Tamatar Paratha by Tarla Dalal
paneer tamatar paratha recipe |
healthy tomato paneer paratha |
stuffed tomato paratha | with 28 amazing images.
paneer tamatar paratha is an interesting variation of the paneer paratha wit ....
Recipe #32997
Paneer Tamatar Paratha
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Recipe# 3559
13 Aug 22
Paneer Tikka Roll by Tarla Dalal
paneer tikka roll recipe |
paneer tikka frankie recipe |
paneer roll recipe |
paneer wrap | with amazing images.
paneer tikka roll recipe |
pa ....
Recipe #3559
Paneer Tikka Roll
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Recipe# 32615
10 Sep 20
Recipe #32615
Paneer Tikka Roll, Paneer Tikka Kathi Roll
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Recipe# 4836
01 Aug 20
Paneer Tikka Sizzler by Tarla Dalal
Succulent pieces of paneer marinated in a tantalizing tandoori masala grilled to perfection and served with pulao, a stuffed capsicum and tangy makhani gravy. If you like, serve some grilled onions with it too.
Recipe #4836
Paneer Tikka Sizzler
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Recipe# 7567
06 Jun 20
Paushtic Parathas by Tarla Dalal
paushtik paratha |
healthy paushtic paratha |
paushtik paratha for kids, adults |
paushtik paratha with vegetables | with 25 amazing images
paushtik paratha is ma ....
Recipe #7567
Paushtic Parathas
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Recipe# 1688
23 Oct 22
Pesarattu by Tarla Dalal
pesarattu recipe |
green moong dosa |
Andhra style pesarattu dosa | with 24 amazing images.
Pesaratttu is an easy, healthy and very popular dosa recipe delicacy of Andhra cuisine is prepare ....
Recipe #1688
Pesarattu
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Recipe# 6243
19 Dec 23
Pesto Macaroni by Tarla Dalal
A creamy macaroni preparation that is flavourful and filling too. The combination of basil and walnut rich pesto sauce with milk and cream gives the Pesto Macaroni a deep and intense texture that pampers the palate. The use of capsicum imparts a pleasant crunch to the recipe, while the herbs and chi ....
Recipe #6243
Pesto Macaroni
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Recipe# 32651
28 May 21
Pindi Chole Roll ( Wraps and Rolls) by Tarla Dalal
Each mouthful of this wrap feels so complete, and is so satiating! hmmm… pindi chole topped with gajar ka achaar and onion rings and rolled up in a simple roti, this makes a wholesome snack by itself. A two-minute wrap when you have leftover chole in the refrigerator!
Recipe #32651
Pindi Chole Roll ( Wraps and Rolls)
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Soya
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