Clear Cauliflower, Green Pea and Cabbage Soup
by Tarla Dalal
Added to 135 cookbooks
This recipe has been viewed 48940 times
A light and appetizing soup made of a wonderful combination of veggies like cauliflower, cabbage, green peas and carrot, which bring in a riot of colors and myriad textures to the soup. A base of clear vegetable sauce thickened with corn flour and flavoured mildly with soy sauce and pepper, makes the Clear Cauliflower, Green Pea and Cabbage Soup a sumptuous treat.
Method- Combine the soya sauce and cornflour in ½ cup of water and mix well. Keep aside.
- Heat the oil in a wok / kadhai on a high flame till it smokes.
- Add all the vegetables and sauté on a high flame for 2 to 3 minutes.
- Add the vegetable stock, sugar, salt and pepper and mix well.
- Add the cornflour-water mixture, mix well and cook on a high flame for 2 to 3 minutes, while stirring continuously.
- Serve hot with soya sauce, chillies in vinegar and chilli sauce.
Other Related Recipes
Nutrient values per serving
Energy | 87 cal |
Protein | 2.4 g |
Carbohydrates | 10.4 g |
Fiber | 3.2 g |
Fat | 4 g |
Cholesterol | 0 mg |
Vitamin A | 259.8 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.9 mg |
Vitamin C | 17.5 mg |
Folic Acid | 23 mcg |
Calcium | 37.3 mg |
Iron | 1.3 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 64.6 mg |
Potassium | 57.9 mg |
Zinc | 0.2 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe