Tomato Bread Sticks with Veg Cream Cheese Dip

Tomato Bread Sticks with Veg Cream Cheese Dip

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Tomato bread sticks with veg cream dip; this yummy colorful snack combines crispy sticks with a cheesy dip. Pack the dip in spill proof tiffin with two separate compartments for an easy to eat snack.

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Tomato Bread Sticks with Veg Cream Cheese Dip recipe - How to make Tomato Bread Sticks with Veg Cream Cheese Dip

Preparation Time:    Baking Time:  35 minutes   Baking Temperature:  150ºC (300ºF)   Cooking Time:    Total Time:     4Makes 4 servings
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(makes Approx. 32 Sticks)
1 cup whole wheat flour (gehun ka atta)
2 tbsp tomato puree
4 tbsp cheese spread
1 tbsp sesame seeds (til)
1/2 tsp fresh yeast
1/2 tsp sugar
1 tsp salt
1 tsp butter

For The Veg. Cream Cheese Dip
1/2 cup grated paneer (cottage cheese)
1/4 cup fresh hung curds (chakka dahi)
2 tbsp chopped sweet corn kernels (makai ke dane)
2 tbsp grated carrot
1 tbsp finely chopped celery
salt and to taste

For the tomato bread sticks

    For the tomato bread sticks
  1. Combine all the ingredients except the butter and knead into soft dough using enough warm water.
  2. Add the butter and knead again till the dough is smooth and elastic.
  3. Cover with a wet muslin cloth and keep aside for 25 to 30 minutes till the dough proves and is double in volume.
  4. Divide the dough into 32 equal portions and roll each portion on a flat surface to a 150 mm. (6”) long stick.
  5. Place the sticks carefully on a greased baking tray and bake in a pre-heated oven at 150ºc (300ºf) for 30 minutes or till the bread sticks are crisp and golden brown in colour. Keep aside to cool.

For the veg. Cream cheese dip

    For the veg. Cream cheese dip
  1. Combine the paneer and curds and blend in a mixer to a smooth paste.
  2. Pour into a bowl, add the remaining ingredients and mix well. Refrigerate to chill.

Handy tip:

    Handy tip:
  1. The water should be warm so that the yeast gets activated. If the water is hot, it will kill the yeast instead of activating it.

Nutrient values per serving
Energy267 cal
Protein10 g
Carbohydrates27.5 g
Fiber1.6 g
Fat12.4 g
Cholesterol14.7 mg
Vitamin A316.6 mcg
Vitamin B10 mg
Vitamin B2-0.1 mg
Vitamin B31.2 mg
Vitamin C5.4 mg
Folic Acid17.4 mcg
Calcium211.6 mg
Iron1.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium196.9 mg
Potassium142.2 mg
Zinc0.9 mg

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