Saatdhan Parathas
by Tarla Dalal
Added to 376 cookbooks
This recipe has been viewed 66354 times
As the name suggests, this paratha uses a combination of 7 different flours to nourish your body with nutrients like proteins, vitamin A, iron, calcium and fibre. I usually make these parathas on Sundays for brunch as these are very tasty and I only need to make kadhi or raita to complement them. You can replace or skip a flour if it is not usually stocked on your kitchen shelf.
Main Procedure- Combine all the ingredients and knead into a soft dough, using water if required.
- Divide the dough into 10 equal portions.
- Roll out each portion into a circle of 125 mm. (5") diameter using flour to roll the paratha.
- Cook each paratha over a tava (griddle) till both sides are golden brown in colour.
- Serve hot.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 66 cal |
| Protein | 2.1 g |
| Carbohydrates | 12.1 g |
| Fiber | 2 g |
| Fat | 1 g |
| Cholesterol | 0 mg |
| Sodium | 8.3 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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