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Tamatar ki Kadhi


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Tamatar ki Kadhi, tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

3/5 stars  83% LIKED IT    6 REVIEWS 5 GOOD - 1 BAD

Added to 254 cookbooks   This recipe has been viewed 53090 times

Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this tangy kadhi with a touch of sweetness provided by jaggery.

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Tamatar ki Kadhi recipe - How to make Tamatar ki Kadhi

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Method
    Method
  1. Combine the tomatoes and ½ cup of water i a deep non-stick pan, mix well and cook on am edium flame for 5 to 7 minutes, while stirring occasionally.
  2. Allow it to cool and blend in a mixer to a smooth purée. Keep aside.
  3. Heat the oil in a non-stick pan and add the mustard seeds and cumin seeds.
  4. When the seeds crackle, add the green chilli, curry leaves, cinnamon, cloves and besan, mix well and saute on a medium flame for 2 to 2 minutes.
  5. Add the turmeric powder, chilli powder, asafoetida and tomato purée along with 1½ cups of water and bring to a boil, while stirring once in between.
  6. Add the jiggery and salt, mix well and cook on a medium flame for 2 minutes.
  7. Serve hot garnished with a sprig of coriander.

Handy tip:
    Handy tip:
  1. If you find the kadhi to be too spicy, add 1 to 2 teaspoons of low fat milk to mellow it down.

Accompaniments

Brown Rice – Parsi Style 
Healthy Lemon Rice 
Spicy Sprouts Pulao 

Nutrient values (Abbrv) per serving
Energy52 cal
Protein1.5 g
Carbohydrates7.9 g
Fiber1.9 g
Fat1.6 g
Cholesterol0 mg
Sodium12.8 mg

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Reviews

Tamatar ki Kadhi
4
Healthy Eating
 on 08 Jun 11 03:21 PM


Healthy as tomatoes are healthy and it taste like a Rasam. It's spicy, so be prepared for a bit of fire or increase the jaggery to cut the spice level.
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Tamatar ki Kadhi
5
Foodie #507981
 on 07 Jan 11 09:40 AM


Reply
Tamatar ki Kadhi
2
suvarnaz
 on 30 Dec 10 12:31 PM


I didn't find it so tasty... Sorry ladies...
Reply
Tamatar ki Kadhi
4
Foodie#483384
 on 27 Sep 10 12:34 PM


Good One.. Quite similar to rasam. and good taste for a change.
Reply
Tamatar ki Kadhi
3
poonam_70
 on 15 Sep 10 01:39 PM


good idea.....to save besan from getting burnt,(for new cooks) it can be added to the puree itself
Reply
Tamatar ki Kadhi
5
Palak Rathod Behl
 on 09 Sep 10 09:55 AM


Awesome recipe! This is something really unusual and never heard of. I tried this recipe and it turned out to be simply amazing and delicious. I never imagined that we can make something like kadhi using tomatoes and that too with such less oil. WOW! Keep up the good work Tarla ji.
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