72 Soy chunks recipes

A simple vegetable preparation with protein rich soya nuggets, the Soya treat has soya chunks cooked with vegetables in gravy comprising of tomato ketchup, orange juice and soy sauce. An unique soya recipe, soya treat is an easy , attractive looking and tasty recipe which works best as a lunch optio ....

Soya cutlet is a tasty, novel cutlet or patties recipe with soya granules as ingredients. The Soyabean is a versatile bean which can be made into cutlets, samosa, tikkis and even tikkas. Discover easy ways of cooking delicious Soyabean recipe at tarladalal.com

Succulent and protein dense soya chunks marinated with yoghurt, tandoori masala and ginger garlic paste, Tandoori chunks are simply awesome. An unique vegetarian variation to the tandoori items, the soya chunks are grilled and served with onion rings and mint chutney as starter.

Healthy risotto, it is a healthy italian rice preparation.

Soya Kadhi, kids love this nutritious protein rich kadhi with soya nuggets. If you wish you can replace the soya nuggets with besan pakori or boiled mixed vegetables.

Add nutrition and taste in your breakfast fare by preparing the soft and spongy Soy idly. The Soyabeans are great source of proteins and phytoestrogens and this recipe is an easy way of adding soya into your diet.

Enjoy this tempting nutri kabab which is basically a veggie kabab recipe. Serve nutri kabab with any sauce of your choice as starter or snack. The nutri kabab is created with vegetables and black chana blended with other ingredients and then roasted on a non stick pan with little oil. A delicious lo ....

A delicious gravy dish made with soya chunks mixed with a paste of different spices and herbs.

A popular South Indian rice recipe, tomato rice is appealing in looks with tomato puree blended with rice and spices. Find an easy way of preparing tomato rice, methi rice, corn pulao and many more at tarladalal.com

The bay leaves give a fragrance that would make the pulav taste even better and olives, soya chunks and mushrooms would make it chewy and soft. :)

A treat in monsoons with these hot delicious noodles erved in mushroom sauce!!!

Soya curry is a delectable vegetable dish prepared from soybean. Soya curry is a great way of adding protein to your diet. Try this simple and delicious soya curry recipe.

One can innovate many varieties of sandwiches, here is three layer corn sandwich which is not only healthy but it is full of protein, calcium and fibre, it is made with the combination of corn, cheese spread, paneer, pineapple pieces and green chutney,sandwich provides ample of calcium for them, and ....

Soya vegetable bonda is a healthy variation to the typical aloo bonda recipe with boiled and mashed potatoes mixed with different seasonings. Soya vegetable bonda is a crispy potato ball or bonda recipe with soaked and mashed soya granules mixed with other vegetables . Soya veg bonda tastes amazing ....

A delicious nutritious recipe..

Poatic pulao is a tempting rice or pulao recipe with sprouts, soya beans chunks and chana as ingredients. The rice is flavored with whole spices and then tossed with the lentils and soya vadis.. This awesome rice recipe is not only rich in nutritional benefits but is also quite easy to prepare and ....

It can be served as a very nutritious meal with main course as well as a nice tangy snack and children love it because of the tangy taste.

Soya Masti is a savory dish prepared from soya nuggets or soya chunks. The healthy soya chunks are stir fried with an array of dried spices, garnished with chopped coriander leaves and served with masala rice and raita. A nutritious main course or a nice tangy snack item.

Soya nuggets Manchuria is a traditional Manchurian recipe with a nice twist. The soya granules are made into a ball and then deep fried before getting simmered in a hot n spicy Chinese sauce laden gravy. Enjoy with fried rice or stir fried hakka noodles.

Soya wonder is a tasty savory dish prepared from soya nuggets or soya chunks. The healthy soya chunks are stir fried with an array of dried spices, garnished with chopped coriander leaves and served with masala rice and raita. A nutritious main course dish or a nice tangy snack item.

A nutritious semi-dry Indian subzi which goes well with rotis as an accompaniment. Low fat paneer will make the recipe quite low in calories as well

Handy tip(s) :
1. you can use mushrooms or paneer instead of the soya nuggets as a variation.

This dish was invented for my son who loves to taste my cooking experiments. Instead of soya chunks paneer can also be used.

Just had some bellpeppers and soya chunks handy and needed to make a quick subzi. So just added some onions and tomatoes to it with simple spices. It turned out very delicious and everyone loved it.