577 olive oil recipes
1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |
1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |
Indian recipes traditionally use a variety of cooking oils, with ghee (clarified butter), mustard oil, sunflower oil, and vegetable oil being some of the most common choices.
The healthiest oil for Indian cooking is coconut oil. Use Coconut oil instead of processed seed oils like soyabean oil, canola, sunflower oil, corn oil and other omega-6 rich oils should be used in very low amounts.
Choose an olive oil that is high in MUFA for Indian cooking. It is the best choice for Indian salads, stir-fries, and sabzis that can only be cooked on medium heat.
Indian snacks using olive oil
bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | Here we have cooked bajra khakhra using olive oil. This is a game changer and makes the khakhra an extremely healthy snack for all including diabetics, heart and weight loss individuals.
Pizza base made with olive oil.
whole wheat pizza base recipe | Indian style whole wheat pizza base | 100% whole wheat pizza dough | The dough is made with olive oil.
Indian salads taste best with olive oil.
bean and vegetable salad recipe | Indian bean veg salad | healthy vegetable and bean salad for weight loss | Soft and mealy kidney beans, with crunchy veggies, topped with a tangy dressing mellowed with olive oil , results in a perfect mouth-feel as you roll and crush every spoonful of this bean and vegetable salad in your mouth.
Health benefits of olive oil
Olive oil is a strong antioxidant and good for heart. Also its has anti inflammation properties. This is one of the healthiest oil you can opt for. It has around 77% of MUFA. Olive oil, especially the extra virgin olive oil, is unrefined oil in its natural state and free of chemicals. Moreover, olive oil also possess polyphenols – a type of antioxidant which protects body cells and maintains heart health as well. Popular in Mediterranean cooking, this oil works best for salad dressings or quick sautéing recipes. They cannot be used for prolonged cooking at high temperatures. Note that its a fat at the end of the day so don't consume too much. Read the super article of which oil is the healthiest, avoid vegetable oil.
The Penne Salad in Basil Dressing is a true tongue-tickler. Tangy sun-dried tomatoes and crunchy walnuts decorate cooked … More..
Recipe# 556
30 March, 2015
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Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..
Recipe# 2166
12 April, 2015
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Cheese and herb potato fries, let your child indulge occasionally in this cheesy version of french fries topped … More..
Recipe# 5090
16 April, 2015
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Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! … More..
Recipe# 3831
17 April, 2015
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Recipe# 2042
01 June, 2015
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Coat crunchy veggies with this creamy topping to make a lavish salad that will become the talk of … More..
Recipe# 443
02 June, 2015
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Zucchini is always a wonderful value-add to pizzas because it has a very unique texture that is crisp, … More..
Recipe# 5904
03 June, 2015
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Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is … More..
Recipe# 5725
23 June, 2015
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Recipe# 768
29 June, 2015
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Sugo allarrabbiata is a spicy Italian pasta sauce usually made with garlic, tomatoes and red chili peppers cooked … More..
Recipe# 5871
10 July, 2015
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Cucumber and Sesame Seeds Salad recipe, Kakdi Til Salad, healthy Indian Cucumber Sesame Salad The Cucumber and Sesame Seeds … More..
Recipe# 2583
21 July, 2015
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Heres a low cal version of mayonnaise that will surely pacify health conscious people who always feel let … More..
Recipe# 5024
31 July, 2015
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Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is … More..
Recipe# 6163
11 August, 2015
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Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and … More..
Recipe# 6248
21 August, 2015
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Who doesn’t like roasted makhanas? Here, we have enhanced this nice and poppy snack by roasting it in … More..
Recipe# 6222
31 August, 2015
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Wraps / Rolls are never complete without a dash of mayonnaise to add a hint of spice and … More..
Recipe# 4807
12 September, 2015
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creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with … More..
Recipe# 153
30 September, 2015
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An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give … More..
Recipe# 769
13 October, 2015
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Tomatoes, cheese and herbs are a time-tested combination. In this Mushroom Open Toast, you will find that mushrooms … More..
Recipe# 770
27 October, 2015
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Revel in the charm of this satiating soup, with the soothing flavour of basil! The mild sweetness of … More..
Recipe# 1232
27 October, 2015
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Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a … More..
Recipe# 6293
27 October, 2015
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Simply mouth-watering, that’s what this creation is! So tasty that you can’t believe it takes just minutes to … More..
Recipe# 529
26 November, 2015
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The aroma that whiffs out of the oven when the Onion and Thyme Focaccia bakes is just too … More..
Recipe# 3122
15 December, 2015
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An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with … More..
Recipe# 3987
21 December, 2015
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Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice. More..
Recipe# 4308
25 December, 2015
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orange tabbouleh salad recipe | Lebanese orange tabbouleh salad | Indian style healthy orange sesame tabbouleh | with … More..
Recipe# 263
30 December, 2015
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Small is beautiful! That’s so true of these splendid mini Pizzas , which are brimming with taste and … More..
Recipe# 3849
01 January, 2016
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This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this … More..
Recipe# 4275
09 January, 2016
calories per serving
Imagine pocket-shaped Pizzas , packed with the most exciting ingredients, and that’s what a calzone is! Here, let … More..
Recipe# 2446
19 January, 2016
calories per serving
Enjoy potatoes the way the Greeks do! Deep-fried potato wedges are sautéed in olive oil together with garlic, … More..
Recipe# 512
20 January, 2016
calories per serving
calories per serving
The Penne Salad in Basil Dressing is a true tongue-tickler. Tangy sun-dried tomatoes and crunchy walnuts decorate cooked … More..
calories per serving
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are … More..
calories per serving
Cheese and herb potato fries, let your child indulge occasionally in this cheesy version of french fries topped … More..
calories per serving
Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! … More..
calories per serving
Coat crunchy veggies with this creamy topping to make a lavish salad that will become the talk of … More..
calories per serving
Zucchini is always a wonderful value-add to pizzas because it has a very unique texture that is crisp, … More..
calories per serving
Think Mexican and ingredients like corn, boiled beans and nacho chips immediately pop to your mind. Here is … More..
calories per serving
Lettuce, corn and tomatoes are a great combination for a salad. Basil lends a very unique aroma and … More..
calories per serving
Sugo allarrabbiata is a spicy Italian pasta sauce usually made with garlic, tomatoes and red chili peppers cooked … More..
calories per serving
Cucumber and Sesame Seeds Salad recipe, Kakdi Til Salad, healthy Indian Cucumber Sesame Salad The Cucumber and Sesame Seeds … More..
calories per serving
Heres a low cal version of mayonnaise that will surely pacify health conscious people who always feel let … More..
calories per serving
Kids love Pasta and often fondly request moms to pack some in the lunch boxes. However, there is … More..
calories per serving
Carrot purée is a wonderful addition to whole wheat based white sauce, as it makes it creamier and … More..
calories per serving
Who doesn’t like roasted makhanas? Here, we have enhanced this nice and poppy snack by roasting it in … More..
calories per serving
Wraps / Rolls are never complete without a dash of mayonnaise to add a hint of spice and … More..
calories per serving
creamy mushrooms with lemon coriander rice recipe | herbed rice with creamy mushroom | butter garlic rice with … More..
calories per serving
An interesting combination of cabbage and grapes. Cabbage gives a nice crunch to this salad; the grapes give … More..
calories per serving
Tomatoes, cheese and herbs are a time-tested combination. In this Mushroom Open Toast, you will find that mushrooms … More..
calories per serving
Revel in the charm of this satiating soup, with the soothing flavour of basil! The mild sweetness of … More..
calories per serving
Here is a unique salad that combines juicy tomatoes, tangy blueberries and crunchy apples with fresh lettuce, a … More..
calories per serving
Simply mouth-watering, that’s what this creation is! So tasty that you can’t believe it takes just minutes to … More..
calories per serving
The aroma that whiffs out of the oven when the Onion and Thyme Focaccia bakes is just too … More..
calories per serving
An easy but fabulous preparation of mushrooms, blanched broccoli and bean sprouts sautéed with garlic, and flavoured with … More..
calories per serving
Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice. More..
calories per serving
orange tabbouleh salad recipe | Lebanese orange tabbouleh salad | Indian style healthy orange sesame tabbouleh | with … More..
calories per serving
Small is beautiful! That’s so true of these splendid mini Pizzas , which are brimming with taste and … More..
calories per serving
This Italian favourite is a great any-time snack. Basil and tomatoes add subtle flavour and texture to this … More..
calories per serving
Imagine pocket-shaped Pizzas , packed with the most exciting ingredients, and that’s what a calzone is! Here, let … More..
calories per serving
Enjoy potatoes the way the Greeks do! Deep-fried potato wedges are sautéed in olive oil together with garlic, … More..
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