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233 low fat milk recipes


Last Updated : Feb 03,2024




लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)
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Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack
Recipe# 22279
14 Feb 11

 by Tarla Dalal
No reviews
A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps the snack healthy. For a tea party , you can create a range of different fillings, like in
Stir- Fried Mushroom Pancakes, Diabetic Friendly Recipe
Recipe# 32579
20 Aug 08

 by Tarla Dalal
No reviews
Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly! Indulge in this treat, and even consid ....
Stir- Fried Spinach Pancake (100 Calorie Snacks)
Recipe# 32597
24 Aug 20

 by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Strawberry Honey Smoothie
Recipe# 38911
23 Aug 11

 
by Tarla Dalal
No reviews
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance. They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....
Strawberry Lollies, Healthy Diabetic Recipe
Recipe# 33701
20 Aug 08

 by Tarla Dalal
No reviews
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Recipe# 16081
31 Jan 03

 by deeparah
No reviews
An irrestible Strawberry shortcake recipe with freh strawberries added to the all purpose cake mix abd then enjoyed sliced plainw ith tea r topped with cream as dessert.
Stuffed Mushroom Pancake (100 Calorie Snacks)
Recipe# 32452
24 Aug 20

 by Tarla Dalal
No reviews
Yummy, low-cal mushrooms and spring onions - a must for the weight-watchers grocery list, now in a delicious filling, ideally suited for pancakes or whole wheat chapatis.
Stuffed Peaches
Recipe# 8703
16 May 08

 by Tarla Dalal
No reviews
A combination of two of my favourite fruits, peach and orange. Chilled stuffed peaches served with warm sweet and tangy orange sauce is just enough to please all your senses.
Summer Salad ( Weight Loss After Pregnancy )
Recipe# 33019
20 Aug 09

 by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Tandoori Mushrooms ( Zero Oil Recipe)
Recipe# 22207
13 Jun 11

 by Tarla Dalal
No reviews
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid. Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
Thandai Ice Cream, Healthy Diabetic Recipe
Recipe# 33705
20 Aug 08

 by Tarla Dalal
No reviews
High in calcium and low in calories, this is a very good ice cream to have for dessert – not to forget the totally unique flavour! I have made small scoops to restrict its intake… as it is difficult to restrict the consumption of such a superb dish otherwise! A real low-cal treat for diabet ....
Tomato Soup  By vinodsharma
Recipe# 11583
23 Jan 01

 
by vinodsharma
No reviews
A nice easy and spicy tomato soup recipe to beat the chilly winter evenings. Tomato soup can be served with toasted breads or enjoyed simply as a soothing soup.
Vanilla Squares with Strawberry Sauce
Recipe# 1444
23 Nov 15

 by Tarla Dalal
No reviews
A novel dessert made of vanilla-flavoured milky pudding chunks, topped with delectably juicy, homemade strawberry sauce. Vanilla squares with strawberry sauce is also rich in nutrients like protein, calcium and vitamins, which is another reason to love it!
Recipe# 11799
01 Feb 21

 by sonaprem
No reviews
Looking for easy recipe to prepare the Italian cuisine speciality, veg lasagna? Look no further as here is the perfect recipe to preapre the best veg lasagna with a host of veggies combined with cheese and herbs.
Recipe# 11010
30 Jun 16

 
by sonaprem
No reviews
The tempting and appealing Vegetable Lasagna Primavera has a range of fresh and seasonal vegetables which are tossed together with cheese and herbs.A delectable vegetable lasagna reciepe to be served as a main course along with soup and salads. Discover an easy way of preparing lasagna at
Vegetarian Sushi with Peanut Wasabi Sauce ( Healthy Starter Recipe )
Recipe# 34737
17 Nov 10

 by Tarla Dalal
No reviews
Let us borrow some ideas from japanese cuisine! this healthy version of sushi is loaded with paneer, spinach, carrots, baby corn, capsicum and cucumber. Really a vitamin and mineral rich treat! make sure you roll each spinach leaf carefully so that it doesn’t break.
Wholesome Submarines
Recipe# 5639
12 May 18

 by Tarla Dalal
No reviews
A heavy duty snack that not only fills up the stomach, but helps plug in the nutritional requirements of your loved ones!
Oats and Orange Rabdi, Diabetic Friendly
Recipe# 33056
02 Nov 22

 by Tarla Dalal
No reviews
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Recipe# 7461
01 Mar 23

 by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Sweet Potato Halwa ( Low Calorie Healthy Cooking )
Recipe# 33009
08 Aug 23

 by Tarla Dalal
No reviews
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian meal. Usually, it is laden with loads of ghee and that is the reason dieters steer clear of it. I’ve managed to make mouth-watering halwa minus the fat, but rich in fibre, potassium and ....
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