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234 low fat milk recipes
Last Updated : Feb 03,2024
261 low fat milk recipes | Indian low fat milk recipes
low fat milk recipes | Indian low fat milk recipes
Benefits of low fat milk, low fat doodh
Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs. Low fat milk has lower fat and the same benefits of milk.
Enjoy our low fat milk recipes | Indian low fat milk recipes below.
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Curd Shorba ( Low Calorie Healthy Cooking) by Tarla Dalal
curd shorba recipe |
Indian dahi shorba |
yogurt soup |
Punjabi dahi ka shorba | with 29 amazing images.
yogurt shorba is a North Indian curry recipe. It has a ta ....
Recipe #1345
Curd Shorba ( Low Calorie Healthy Cooking)
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Recipe #3962
Low Fat Curds for Weight Loss, Diabetics, Heart and Acidity
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Low Fat Paneer ( How To Make Low Fat Paneer) by Tarla Dalal
low fat paneer recipe |
how to make low fat paneer at home |
nutrition in low fat paneer |
Indian low fat cottage cheese for weight loss | with 21 amazing images.
low fa ....
Recipe #8688
Low Fat Paneer ( How To Make Low Fat Paneer)
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Recipe# 1440
11 Sep 19
Nutritious Mini Pizza by Tarla Dalal
Now is the time to wipe off the misconception that tasty pizzas are unhealthy, and healthy pizzas are never tasty! This recipe transforms the international favourite into a healthful snack by using whole wheat flour instead of maida to create the base, and replacing cheese with an innovative low-fat ....
Recipe #1440
Nutritious Mini Pizza
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Angoori Rabri, Angoori Rabdi by Tarla Dalal
Making rabri, the traditional way, is a time-consuming affair as the milk is simmered on a low flame for a long time to thicken and get its desired texture.
I used the quickest way by using corn flour for thickening and lemon juice to get the required grainy texture.
Use readily availabl ....
Recipe #8697
Angoori Rabri, Angoori Rabdi
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Apple and Walnut Kheer by Tarla Dalal
Unpeeled apple that is rich in fibre and walnuts that are rich in omega-3 fatty acids strengthen the heart, so the apple and walnut kheer can be enjoyed as an occasional treat even by those with heart problems. The recipe is made healthier by using low-fat milk to reduce the calorie-scare! What is m ....
Recipe #38919
Apple and Walnut Kheer
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Recipe# 33838
29 Apr 13
Apple Cinnamon and Oats Recipe by Healthy Eating
Apple cinammon and oats recipe is a great healthy quick breakfast recipe. Oats are a top 10 food group to eat as they contain complex carbs. .
Recipe #33838
Apple Cinnamon and Oats Recipe
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Recipe #8715
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
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Apple Rabadi, Diabetic Friendly by Tarla Dalal
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours.
Try not to peel the apple, as much of the fibre is present in the peel and just below it.
Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so rende ....
Recipe #3476
Apple Rabadi, Diabetic Friendly
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Recipe# 13906
18 May 02
Apple Rabdi by viranj
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The tempting apple rabdi recipe exhibits a delightfully delectable dessert recipe with grated apples cooked with milk and sugar. An exotic apple flavoured rabdi recipe which is sure to appeal to the eyes as much to the taste buds.
Recipe #13906
Apple Rabdi
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Recipe# 5272
01 Feb 21
Asparagus Soup by Tarla Dalal
A soothing soup of onions, potatoes and asparagus fortified with nutritious vegetable stock, the Asparagus Soup has a very creamy feel about it, thanks to being boiled with low-fat milk. Asparagus is a great soup ingredient as it is a low-calorie vegetable with a good amount of fibre, which helps to ....
Recipe #5272
Asparagus Soup
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Recipe# 22196
01 Sep 20
Baby Corn Palak by Tarla Dalal
baby corn palak recipe |
healthy baby corn palak sabzi |
Indian style baby corn spinach curry | with 25 amazing images.
baby corn palak recipe is a healthy variation to the famous North In ....
Recipe #22196
Baby Corn Palak
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Baked Mushroom Rolls with Tomato and White Sauce by Tarla Dalal
Baked Mushroom Rolls with Tomato and White Sauce is a treat that is sure to please almost everybody, whether they love creamy sauces or tangy ones! This dish scores a winning point by using fibre-rich mushroom, which helps maintain blood sugar levels. Another favourable aspect of this recipe is that ....
Recipe #7455
Baked Mushroom Rolls with Tomato and White Sauce
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Recipe# 22331
07 Jul 12
Baked Vegetables in Low Calorie White Sauce by Tarla Dalal
High in sodium, cheese is an absolute no-no for those with high blood pressure. An innovative cottage cheese sauce is a healthy substitute for high calorie white sauce in this popular baked dish.
Recipe #22331
Baked Vegetables in Low Calorie White Sauce
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Banana Apple Porridge by Tarla Dalal
banana apple porridge recipe |
banana apple dalia and oats porridge |
healthy Indian dalia oats and fruit porridge | with 41 amazing images.
banana apple porridge recipe ....
Recipe #4656
Banana Apple Porridge
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Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
Recipe #32972
Banana Apple Porridge ( Weight Loss After Pregnancy )
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Banana Yoghurt Milkshake, Smoothie by Tarla Dalal
banana yogurt milkshake recipe |
banana curd Indian smoothie |
healthy kela dahi smoothie for weight loss | with 10 amazing images.
banana yoghurt milkshake is a healthy Indian smoothie for ....
Recipe #1881
Banana Yoghurt Milkshake, Smoothie
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Beetroot Soup, Healthy Indian Beet Soup by Tarla Dalal
beetroot soup recipe |
healthy Indian garlic beet soup |
beet soup with garlic | with amazing images.
beetroot soup recipe |
healthy Indian garlic beet soup |
Recipe #40039
Beetroot Soup, Healthy Indian Beet Soup
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Bharvan Baingan Khichdi by Tarla Dalal
An interesting way to serve brinjal and khichadi! 'Bharvan' means stuffed, brinjal are stuffed with a spicy mixture of besan, coconut and spices. It not only adds spice to the otherwise bland khichadi but also perks up the flavour of the dish. Although slightly higher in calories a small portion of ....
Recipe #22157
Bharvan Baingan Khichdi
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Black Jamun Ice - Cream by Tarla Dalal
The enzyme 'jamboline' present in black jamun is considered to be a boon for diabetics. That makes this rich and creamy Black Jamun Ice-cream that is made with low-fat milk sweetened with sugar substitute and thickened with 2 tbsp of cornflour instead of fattening cream..a lovely treat for the diabe ....
Recipe #7470
Black Jamun Ice - Cream
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Bohri Khichdi by Tarla Dalal
Stylish, peppy khichdi! Layer the khichdi with a simple onion, curds and red paste gravy to make a tongue-tickling delicacy. Serve hot with low fat curds to enjoy a totally scrumptious meal.
Toovar dal, milk and curds, most of the ingredients used in this dish brim with
Recipe #22158
Bohri Khichdi
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Recipe# 8716
16 May 08
Bread Walnut Ice-cream by Tarla Dalal
Skim milk and corn flour are used as thickening agent to give body and creamy texture to the ice-cream. Brown bread is healthy as is made from whole wheat flour and makes this ice-cream unique delicacy in itself.
Recipe #8716
Bread Walnut Ice-cream
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Brown Rice Risotto by Tarla Dalal
easy brown rice risotto recipe |
Indian style brown rice vegetable risotto |
healthy brown rice vegetable risotto |
garlic brown rice risotto | with 20 amazing images.
E ....
Recipe #39634
Brown Rice Risotto
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Cabbage and Apple Salad by Tarla Dalal
cabbage apple salad recipe |
healthy Indian apple cabbage salad |
cabbage apple salad with dill dressing | with 27 amazing images.
cabbage apple salad recipe |
healthy ....
Recipe #22241
Cabbage and Apple Salad
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Soya
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