Nutritional Facts of Spinach Tartlets | Whole Wheat Spinach Tarts | healthy Spinach Tarts | Calories in Spinach Tartlets | Whole Wheat Spinach Tarts | healthy Spinach Tarts |
This calorie page has been viewed 1506 times
| Value tartlet | % Daily Values | |
| Energy | 31 kcal | 2% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 2.5 g | 1% |
| Fiber | 0.71 g | 2% |
| Fat | 1.78 g | 3% |
| Cholesterol | 2.8 mg | 1% |
| VITAMINS | ||
| Vitamin A | 1232.8 mcg | 123% |
| Vitamin B1 (Thiamine) | 0.0 mg | 1% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 7.8 mg | 10% |
| Vitamin E | 0.4 mg | 6% |
| Folic Acid (Vitamin B9) | 28.3 mcg | 9% |
| MINERALS | ||
| Calcium | 43.6 mg | 4% |
| Iron | 0.7 mg | 4% |
| Magnesium | 16.2 mg | 4% |
| Phosphorus | 11.0 mg | 1% |
| Sodium | 48.9 mg | 2% |
| Potassium | 56.8 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Spinach Tartlets, Whole Wheat Spinach Tartlets, Diabetic Snack
