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233 low fat milk recipes


Last Updated : Feb 03,2024




लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)

261 low fat milk recipes | Indian low fat milk recipes

low fat milk recipes | Indian low fat milk recipes

 

Benefits of low fat milk, low fat doodh

Milk and Low Fat Milk : 1 cup of milk provides 70% of the Recommended Daily Allowance of Calcium. Milk promotes strong bones. The Calcium in Milk helps to protect your teeth against gum disease and keeps your jaw bone strong and healthy. Milk is low in carbs and therefore does not raise blood glucose levels. One cup of Milk gives 10 grams of carbs.  Low fat milk has lower fat and the same benefits of milk

Enjoy our low fat milk recipes | Indian low fat milk recipes below.  

 

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Oats and Orange Rabdi, Diabetic Friendly
Recipe# 33056
02 Nov 22

 by Tarla Dalal
No reviews
Oats and Orange Rabdi, this rabdi is an unbelievably tastier and healthier version of the traditional high calorie sweet. Low-fat milk, minimal amount of ghee and high fibre oats brings the calorie count down to only 98 per serving – enough reason to forget the original and add this to a diabe ....
Stuffed Capsicum in Tomato Gravy (  Diabetic Recipe)
Recipe# 7461
01 Mar 23

 by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Sweet Potato Halwa ( Low Calorie Healthy Cooking )
Recipe# 33009
08 Aug 23

 by Tarla Dalal
No reviews
Sweet potato halwa is an all-time favourite traditional indian sweet that is an ideal accompaniment for any indian meal. Usually, it is laden with loads of ghee and that is the reason dieters steer clear of it. I’ve managed to make mouth-watering halwa minus the fat, but rich in fibre, potassium and ....
Recipe# 36926
20 Jul 12

 
by matangy ramya
No reviews
A rich sweet recommended for kids and pregnant mothers. No sugar is needed as there is enough sweetness from date, milkpowder and figs.
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Recipe# 16045
23 May 05

 by chitvish
No reviews
Add a delectable fresh and ripe apple taste to the favorite vanilla ice cream recipe and enjoy this Apple ice cream as dessert after meals. A creamy ice cream recipe with fruit flavours.
Apple Rabdi
Recipe# 13906
18 May 02

 by viranj
No reviews
The tempting apple rabdi recipe exhibits a delightfully delectable dessert recipe with grated apples cooked with milk and sugar. An exotic apple flavoured rabdi recipe which is sure to appeal to the eyes as much to the taste buds.
Recipe# 16157
20 Jan 02

 
by kajalbshah
No reviews
An excellent healthy japanese momo recipe stuffed with paneer with various spices and herbs topped with sauces in white, red and green sauces.
Recipe# 15192
22 May 02

 by setseeani
No reviews
Prepare the creamy and delicious Banana shake for your children and they would not only love the sweet taste of bananas but also be able to reap its healthful benefits. The banana slices are blenderized with low fat yogurt, skimmed milk and orange juice to impart an unique tangy flavour to this bana ....
Recipe# 10179
27 Dec 03

 by sumagandlur
No reviews
It's important to remember to use a fully ripe pineapple because an unripe fruit will require a lot more sugar thus adding on unnecessary calories.
Recipe# 34822
03 May 11

 
by LOPA SHAH
No reviews
Berry Berry Badam Smoothie, it is a mouthwatering smoothie of berries blended along with almonds and vanilla ice cream.
Broccoli and Paneer Satay in Red Pepper Sauce ( Healthy Starter Recipe )
Recipe# 35030
17 Nov 10

 by Tarla Dalal
No reviews
Sautéed broccoli combined with soft paneer and marinated in a spicy and flavoursome red pepper sauce, makes a delicious and nutritionally-balanced starter. Remember to serve these hot!
Carrot Soup  By mehtaasmita
Recipe# 14278
24 Jul 02

 
by mehtaasmita
No reviews
Carrot soup presents an easy, nutritious and tasty soup recipe with cooked carrots. Carrots are a versatile vegetable which can be added to any diet in form of soups, salads, vegetable dishes or stir fries.
Recipe# 12919
13 Apr 01

 by crishali
No reviews
Cashewnuts fluffy is a dessert recipe with crushed Cashewnuts or kaju mixed with sour cream and condensed milk. eve this delectable cashew nut fluffy recipe as sweet dish after meals.
Recipe# 15411
16 Jul 04

 by Astrila
No reviews
Chai beta from premade complete mix is yet another easy recipe of preparing the Indian tea by mixing the tea mix with the milk and adding sugar or honey as per taste.
Recipe# 15414
16 Jul 04

 by Astrila
No reviews
Chai gamma from complete premade mix is a tea recipe which can be made within minutes by first boiling the milk and then adding the instant chai mix in it . Stir the mixture till frothy.
Chakra Pongal (  Diabetic Recipe)
Recipe# 38232
29 Apr 13

 
by Tarla Dalal
No reviews
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.
Recipe# 16088
09 Dec 04

 
by koolkhats
No reviews
Chocolate balls for diabetics is a tempting dessert recipe prepared by blending together skimmed milk,cocoa powder, rice crispies toasted wheat bran and powdered sugar. A kid friendly chocolate balls recipe which can be used even by diabetics and health seekers.
Recipe# 16036
26 Sep 04

 
by usmishra
No reviews
Use Chocolate frosting - sugar free as topping for cakes or ice creams and enjoy without any guilt pangs. A sugar free alternative to calorie dense chocolate frosting recipe.
Corn and Spinach Cream Cracker Snack, Diabetic Friendly Recipe
Recipe# 33697
20 Aug 08

 by Tarla Dalal
No reviews
Popeye the sailor could never do without a dose of spinach. You too can experience the magic of this super ingredient in this dish. It is a sure-shot hit at cocktail parties as well! Cream crackers are lower in calories and hence good for diabetics – they are infinitely better than biscuits made ....
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