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Indian Acidity Soups recipes


Last Updated : Feb 01,2023



कम ऐसिडिटी सूप रेसिपी - हिन्दी में पढ़ें (Indian Acidity Soups recipes in Hindi)
નીચા એસિડિટીએ સૂપ રેસિપિ - ગુજરાતી માં વાંચો (Indian Acidity Soups recipes in Gujarati)

Low Acidity Soup recipes, Soups to reduce acidity

Low Acidity Soup recipes, Soups to reduce acidity. When you are tired and droopy-eyed, the one thing that can comfort and rejuvenate you is a bowlful of soothing Soup! From thick soups to chunky and clear ones, this section has a wide range of appetizing soups prepared using easily-available alkaline ingredients like onions and potatoes. Indeed, this is a warm cuppa you will be glad to sip on!

Clear Soups are the easiest way to reduce acidity 
Broccoli BrothBroccoli Broth

Clear soups are healthy and always taste good. No more running noses and sneezy wheezies with this Broccoli Broth. Ensure good health and immunity with this Vitamin C rich healthy clear soup made of vibrantly coloured and flavourful broccoli. The antioxidants contributed by broccoli and the other ingredients in this soup counteract the harmful cellular by products created during normal metabolism, making you fit and fresh.

Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasant, so much so that it sends a warm feeling through you, relaxing your nerves as you take every spoonful. It has potatoes and onions which are alkaline. This tasty, colourful and easy-to-cook soup is a low-cal treat brimming with the goodness of a basketful of vitamin A rich veggies.

Quick Vegetable BrothQuick Vegetable Broth

Another healthy and easy clear soup i have when down with a sore throat or on a cold day is the soothing quick vegetable soup. Also onion thyme soup is a nice healthy low fat soup with onion being alkaline and this recipe uses a vegetable stock which enhances the flavour.  

Onion Thyme SoupOnion Thyme Soup

Mushroom is a good option to alkaline soups

One cup of Mushrooms contain only 18 calories and is safe to be consumed by those who have high blood pressure. Mushrooms has a Glycemic Index of 15 which is very low and is diabetic friendly. So we give you some great options mushroom soup to diabetic mushroom soup

Mushroom Soup, Quick Mushroom SoupMushroom Soup, Quick Mushroom Soup

Sprouts is a good option to alkaline soups

Sprouts contain enzymes that aid digestion and are alkaline in nature. Sprouting increases the availability of proteins. For example, on sprouting, the protein content of moong increases by 30%.  On sprouting, the seed becomes a veritable nutrient factory with a greater concentration of Vitamin AVitamin CVitamin EVitamin K and B-complex. Enjoy this Indian style mixed sprouts soup

Mixed Sprouts SoupMixed Sprouts Soup

Eating small and frequent meals is a handy technique to keep acidity at bay. But then, you are always left wondering what to have in between the regular meals. This Mixed Sprouts and Mint Soup is an excellent choice. It is a nutritious soupy snack that can be enjoyed between meals, but it may also be served as an appetiser. It also does wonders to curb your acidity as sprouts are alkaline by nature. Mint is also known to subdue the stomach acids. Not too spicy, the Mixed Sprouts and Mint Soup is just perfect for your stomach condition. However avoid it if you are already experiencing flatulence.

Mixed Sprouts and Mint SoupMixed Sprouts and Mint Soup

5 Ingredients to avoid in Low acidity soups

1. Spices

2. Excessive oil

3. Soya Sauce

4. Cornflour

5. Indian dals

Enjoy our Low Acidity Soup recipes, Soups to reduce acidity and other acidity articles below. 

Acidity Recipes
Acidity Breakfast and Snacks
Acidity Dals & Kadhis
Acidity Drinks
Acidity Rotis & Parathas
Acidity Salads
Acidity Subzis
Acidity Rice, Pulao & Khichdi
Aids Hiv Diet


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Broccoli Broth, Healthy Clear Broccoli Carrot Soup
Recipe# 4623
18 Aug 22

 
 by Tarla Dalal
broccoli broth | healthy veg clear broccoli carrot soup | veg broccoli carrot broth | with 12 amazing images. This Indian Broccoli Broth recipe shows you how to make a soothing
Lettuce and Cauliflower Soup
Recipe# 39641
03 Mar 22

 
 
by Tarla Dalal
Lettuce is an unexplored treasure! Not many know that it is a very good source of iron. Here is a creamy soup of lettuce thickened using finely chopped cauliflower, which not only imparts a creamy texture but also balances the flavour of lettuce well. The use of cauliflower also does away with the u ....
Quick Vegetable Broth Soup, Healthy Clear Indian Soup
Recipe# 4617
08 Feb 22

 
 by Tarla Dalal
quick vegetable broth soup recipe | healthy clear Indian soup | mixed veg clear soup | with 24 amazing images. Quick Vegetable Broth provides lots of energy and nutrients while also being very soothing and pleasa ....
Carrot Onion Soup
Recipe# 22228
11 Nov 21

 
 by Tarla Dalal
carrot onion soup recipe | healthy onion carrot soup | spiced onion carrot soup | Indian onion carrot soup with herbs | with 20 amazing images. Carrot Onion Soup ....
Mixed Vegetable Clear Soup
Recipe# 4203
18 Aug 22

  This recipe has an associated video
 
by Tarla Dalal
mixed vegetable clear soup recipe | veg clear soup | healthy Indian veg clear soup | remedy for cold | with 18 amazing images. Sometimes cold and cough can get into your head and make you s ....
Nutritious Pumpkin Carrot Soup
Recipe# 22310
13 Apr 21

 
 
by Tarla Dalal
pumpkin carrot soup | Indian style pumpkin carrot soup | healthy kaddu gajar soup in pressure cooker | with 16 amazing images. Our pumpkin carrot soup is an Indian styl ....
Moong Soup
Recipe# 7436
29 Jun 20

 
 by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Mixed Sprouts and Mint Soup
Recipe# 41199
17 Mar 21

 
 
by Tarla Dalal
mixed sprouts and mint soup recipe | sprouted bean soup | vegetable sprouts soup for weight loss | sprouted bean and mint soup for acidity | with 14 amazing images. mixe ....
Mushroom Soup, Quick Mushroom Soup
Recipe# 1343
08 Feb 19

 
 
by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hard ....
Sprouted Bean and Fruit Salad with Curd Dressing
Recipe# 5604
01 Sep 22

 
 by Tarla Dalal
sprouted bean and fruit salad recipe | healthy Indian bean fruit salad | bean curd and fruit salad recipe | with 22 amazing images. Crunchy and super tasty, this sprouted bean and fruit salad
Mixed Sprouts Soup
Recipe# 41334
08 Feb 19

 
 by Tarla Dalal
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet! With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel. The abundant fibre in sprouts will also benefit you on the health ....
Quick Vegetable Soup, Mixed Vegetable Soup
Recipe# 32989
13 Feb 22

 
 by Tarla Dalal
quick vegetable soup | quick Indian vegetable soup | healthy mixed vegetable soup | with 21 amazing images. quick vegetable soup | quick Indian vegetable soup | < ....
Potato and Onion Soup
Recipe# 22343
22 Feb 12

 
 by Tarla Dalal
Simple to taste and easy to cook. There are no spices used to help you prevent acidity, however herbs add the necessary taste and flavour.
Clear Soup with Babycorn, Mushrooms and Carrot
Recipe# 301
22 Dec 21

 
 by Tarla Dalal
clear soup with mushroom and baby corn recipe | mushroom baby corn soup | healthy Indian clear soup with vegetables | with 22 amazing images. clear soup with mushroom and baby corn recipe | ....
Vegetable Broth, Indian Clear Soup
Recipe# 42273
08 Feb 19

 
 
by Tarla Dalal
No reviews
Chock-full of nutrients from multiple veggies, this tasty and comforting Vegetable Broth is just right to have when you are recuperating from a surgery or suffering from vomiting. It is an apt addition to a clear liquid diet as it helps to maintain the fluid balance in the body. It is very easy ....
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