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Punjabi Sabzis recipes


Last Updated : Mar 26,2024



पंजाबी सब्जी रेसिपी - हिन्दी में पढ़ें (Punjabi Sabzis recipes in Hindi)
પંજાબી સબ્જી રેસીપી - ગુજરાતી માં વાંચો (Punjabi Sabzis recipes in Gujarati)

Punjabi sabzis | veg Punjabi sabji | Punjabi subzi dishes |

Punjabi Sabzi Recipes | 325 Punjabi Veg Subzis | Punjabi Sabzi dishes | The subzis of Punjab are not simple accompaniments! Even the easiest of their sabzis are tongue-tickling delights with a rich flavour and luscious texture. They tend to be quite heavy too because of the ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Treat your palate to all-time favourites like Peshawari Chole, Malai Kofta, Mutter Paneer Butter Masala and Palak Paneer. Spices like garam masala, kasoori methi and carom seeds are used generously. The subzis are often accompanied with tandoori flatbreads and a glass of lassi/chaach.

Palak Paneer, How To Make Homemade Palak Paneer RecipePalak Paneer, How To Make Homemade Palak Paneer Recipe

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Punjabi food is in many ways influenced by Peshawari style of cooking. Peshawari Chole is one of the many delicious dishes from Punjab with the hint of the Peshawari style of cooking. You can also make Peshawari Subzi or Peshawari Paneer and relish with hot naans.

Peshawari Paneer
Peshawari Paneer

Punjabis even love semi-dry preparations like Shalgam ki Subzi, Kathal ki Subzi using indigenous vegetables like turnip and jackfruit. The vegetable is combined with commonly-available spices, spice powders and other ingredients like onions, tomatoes, ginger, and so on.

Shalgam ki SubziShalgam ki Subzi

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Basic Punjabi masala and gravies

The moment you think about Punjab, you can imagine its folksy heritage, robust lifestyle and flaming fields. Punjabis are often considered hardcore non-vegetarians but, the state has amazing vegetarian delicacies too which are popular all around the globe. Stock up your kitchen shelf with this easy-to-make Punjabi Garam Masala and use it while preparing Palak Paneer, a highly nutritious combination of spinach and cottage cheese with a blend of spices.

Punjabi Garam MasalaPunjabi Garam Masala

Basic Makhani Gravy and Kadai Gravy can be prepared and stored in the deep freezer. While making the subzi using the stored gravy, thaw and use it as per the recipe.

The combination of Kofta works really well with rich Makhani gravy of butter and cream. Deep-fried succulent Paneer palak, malai or potato kofta work together to create an irresistible treat.

Potato Koftas in Makhani Gravy
Potato Koftas in Makhani Gravy

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Famous Punjabi Subzis

Sarson ka SaagSarson ka Saag

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Rajma and Sarson da saag surely top the list of popular Punjabi food. The luscious gravy made using kidney beans is flavoured with a wide range of ingredients like ginger and green chillies to tomatoes and onions, spices and masala powders too. Rajma tastes best with chawaal. Come winter and Punjabi households smell of this aromatic Sarson ka Saag that is typically served with Makai ki Roti. Mustard leaves have a unique flavour that is mildly bitter but quite pleasing to the palate.

Chole Tikki Chaat
Chole Tikki Chaat

Boiled chickpeas flavoured with a mix of spice powders and cooked to perfection makes Chole a great option for a hurried meal.

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It is also the main component of famous street chaat delicacies like Chole Samosa Chaat, Chole Tikki Chaat and Chole Bhature.

Methi Malai Mutter
Methi Malai Mutter

The North Indian section of any restaurant menu is incomplete without the mention of Mixed Vegetable Subzi, a gravy of tomatoes, onions and cashew nuts with a horde of colourful and juicy vegetables. Methi Malai Mutter, a creamy, sweet subzi made using green peas and methi leaves.

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Paneer Makhanwala and Lehsuni Paneer Palak Subzi are other rich flavoured gravies made using succulent, soft paneer. Apart from the rich gravies, Aloo Methi and Sukhi Bhindi are some mouth-watering dry subzi preparation.

 Sukhi Bhindi

 Sukhi Bhindi

Enjoy our Punjabi Sabzi Recipes and Punjabi Recipe articles given below.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Roits Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Lahori Aloo, Aloo Curry
Recipe# 1060
23 Aug 21

  This recipe has an associated video
 
by Tarla Dalal
Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry | with 63 amazing images. Lahori aloo recipe | veg Lahori aloo | Lahori aloo curry
Vegetable Jalfraize
Recipe# 22426
26 Nov 07

 
 by Tarla Dalal
Jalfrezi is usually a dish made with green chillies, capsicum and onions as the base. In this variation, I have used my favourite combination of tofu and mixed veggies as the main ingredients. The tanginess imparted by the tomatoes and vinegar is the characteristic flavour of this dish. You c ....
Gobi Kasuri, How To Make Gobi Kasuri Recipe
Recipe# 30889
07 Sep 20

 
 by Tarla Dalal
A dish that's truly remarkable and a must try for all lovers of Punjabi food. Using Kasuri methi instead of the regularly used fresh methi gives this dish its unique flavour. The bitter taste of the kasuri methi is reduced when it is soaked in water. Methi p ....
Mili Jhuli Subzi ( High Blood Pressure Recipe)
Recipe# 22323
07 Jul 12

 
 by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Palak, Methi and Corn Subzi
Recipe# 22436
21 Oct 20

  This recipe has an associated video
 
by Tarla Dalal
palak methi and corn sabzi recipe | palak methi makai | palak methi makai sabji | with step by step images. healthy palak corn sabzi is a nutri packed sabzi which can be served as a daily f ....
Mixed Vegetables Patiala Style
Recipe# 1499
07 Mar 16

 
 
by Tarla Dalal
An all-time favourite from Punjab, the Mixed Vegetables Patiala Style is made of veggies perked up with spices and pungent pastes. Note that the veggies and pastes are all sautéed in ghee, which gives a unique flavour and aroma to this dish. Milk gives a rich flavour and creamy texture to the ....
Sweet Corn Korma, Punjabi Makai Korma
Recipe# 1059
08 Jan 22

  This recipe has an associated video
 by Tarla Dalal
corn korma recipe | Indian sweet corn kurma | makai korma restaurant style | Punjabi sweet corn korma | with 28 amazing images. corn korma recipe |
Vegetables In Spinach Gravy ( Popular Restaurant Gravies )
Recipe# 33533
21 Oct 12

 
 by Tarla Dalal
Noses do not have to turn up at the mention of spinach! here is a way of making even spinach-haters benefit from the goodness of this high nutrient vegetable! reduce the chillies in the gravy if cooking for kids.
Kadhai Khumbh Subzi
Recipe# 2756
14 Nov 11

 
 by Tarla Dalal
Quick and easy though this Kadhai Khumbh Subzi is, it offers 100% satisfaction, with its peppy flavour and delightful texture. A quick-fix tomato pulp, aromatic spice powders, pastes and onions are an exciting team, which turns the mushrooms into a memorable treat. The addition of fresh cream and ....
Crispy Bhindi Aur Pyaz
Recipe# 4356
07 Mar 24

 
 by Tarla Dalal
crispy bhindi with pyaz recipe | bhindi fry with onion | kurkuri bhindi pyaaz sabzi | with 22 amazing images. kurkuri bhindi pyaaz sabzi is a simple yet flavorful dish that has a symphony o ....
Paneer and Vegetable Korma
Recipe# 38923
05 Jun 13

 
 
by Tarla Dalal
Made with a gravy that usually comprises coconut, curds, cream and other spices. Korma is versatile dish that goes with a variety of dishes ranging from rice to rotis and puris. Here is an interesting variant of the regular korma, transformed by the addition of luscious paneer.
Paneer Kofta, Punjabi Paneer Kofta Curry
Recipe# 30893
18 Jul 19

  This recipe has an associated video
 by Tarla Dalal
Crisp outside and soft inside, these Paneer Koftas have the distinct flavour of grated ginger and the crunch of cashew nuts, which impart a richness that perfectly matches the gravy that dresses these koftas. The gravy features a mix of dairy products like milk, cream and curds, which are tinged ....
Gobi Matar, Gobi Matar ki Sabzi
Recipe# 37807
31 Jul 23

  This recipe has an associated video
 
by Tarla Dalal
gobi matar sabzi recipe | matar gobi sabji | healthy gobi matar sabzi | with 32 amazing images. gobi matar sabzi is a popular dry Punjabi sabzi. Learn how to make matar ....
Aloo Mutter Korma in White Gravy
Recipe# 38469
17 Jul 12

 
 
by Tarla Dalal
A Punjabi delicacy, which is worthy of its fame across the world, the Aloo Mutter Korma in White Gravy features an ever-popular combination of vegetables in a luxuriant white gravy. The base of the gravy is a rich onion-cashew paste, which is perked up with wh ....
Khumbh Hara Dhania
Recipe# 3502
29 Oct 22

 
 by Tarla Dalal
khumbh hara dhania recipe | mushroom hara dhania | healthy mushroom and coriander sabzi | with 35 amazing images. Whether the mushrooms are made using tomatoes and oregano or spinach, onions and garlic, they make a d ....
Khatta Gobhi, Dahi Wali Gobhi
Recipe# 22191
25 Dec 23

 
 
by Tarla Dalal
khatta gobhi recipe | dahi wali gobhi | zero oil dahi gobhi ki sabzi | Indian cauliflower curry | gobhi masala | with 41 amazing images. khatt ....
Rajma and Urad Dal
Recipe# 5574
02 Dec 20

  This recipe has an associated video
 by Tarla Dalal
rajma and urad dal recipe | homestyle dal makhani | red kidney bean and urad dal | healthy Punjabi rajma dal | rajma and urad dal is a daily fare of North Indian ....
Paneer and Vegetables in Khus Khus Gravy
Recipe# 37735
17 Jul 12

  This recipe has an associated video
 by Tarla Dalal
An assortment of vegetables in luxurious white gravy – an unbeatable recipe from the punjabi khazana!
Chana Paneer
Recipe# 22320
12 Oct 22

 
 by Tarla Dalal
chana paneer recipe | chole paneer | chole paneer masala | chana masala with paneer | with 36 amazing images. One of my personal favorites!! chole paneer masala h ....
Paneer Kali Mirch, Indian Paneer Sabzi
Recipe# 22801
05 Dec 21

  This recipe has an associated video
 by Tarla Dalal
paneer kali mirch recipe | paneer kali mirch with white gravy | restaurant style Punjabi paneer kalimirch | with 22 amazing images. paneer kali mirch recipe | paneer ka ....
Paneer, Peas and Potato Taka Tak
Recipe# 191
27 May 22

  This recipe has an associated video
 
by Tarla Dalal
paneer peas and potato taka tak recipe | Indian paneer taka tak | matar paneer masala | paneer matar dry sabzi | with 29 amazing images. paneer peas and potato taka ta ....
Hariyali Kofta
Recipe# 37686
21 Oct 12

  This recipe has an associated video
 by Tarla Dalal
A luxuriously rich recipe of deep-fried koftas reinforced with the goodness of greens like spinach, coriander and fenugreek, cooked in a white gravy enriched with saffron and cream.
Stuffed Karelas in Makhani Gravy
Recipe# 3499
24 Jun 19

 
 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Spicy Chole
Recipe# 7533
21 Nov 07

 
 by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
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