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Healthy Indian Recipes > Vitamin A Rich, Beta Carotene, Retinol >
31 Vitamin A Rich Glowing Skin recipes
Last Updated : Feb 06,2024
ચમકતી ત્વચા માટે - ગુજરાતી માં વાંચો (Vitamin A Rich Glowing Skin recipes in Gujarati)
Indian Recipes for Glowing Skin, Vitamin A Rich
Protect, Nourish your skin with Vitamin A rich Indian recipes
One of the greatest treasures that we have is healthy radiant skin. The skin excretes waste products, absorbs moisture and protects from infections. If the balance of the skin is disturbed it can result in dryness, excessive oiliness and inability to protect against infections. The natural and best way to begin would be by following a healthy living plan that would include a regular outdoor exercise, enough rest and sleep, sensible stress management, drink lots of water and most importantly have a well-balanced nourished diet.
Having enough protein along with antioxidants is the key to glowing skin. Vitamin A not only protects our skin from harmful damage of free radicals but it also prevents ageing and wrinkles. If the skin is protected from getting dry, its thanks to the vitamin A.
Soups, Salads and juices are the healthiest way to consume this vitamin for your skin. We have shared recipes like Green Salad with Muskmelon Dressing, Lemony Tomato Orange and Carrot Juice, Peach Yogurt Smoothie, Super 7 Stress Reliever and many more.
To summarize it, make fresh greens and fruits your best friend, avoid those refined and fried foods and keep a chart of your exercise regime – for that lustrous and graceful skin.
If you liked our Glowing Skin recipe collection, please glance through our below Vitamin articles.
Vitamin A Rich Recipes
Vitamin A Rich Healthy Eyes recipes
Vitamin B1 Thiamine recipes
Vitamin B12 Cobalamin Rich Foods recipes
Vitamin B3 Niacin recipes
Vitamin B6 Diet recipes
Vitamin B9 Rich Folate recipes
Vitamin C Juices recipes
Vitamin C Rich Smoothies and Milkshakes recipes
Vitamin E Rich Recipes for Hair Growth recipes
Vitamin K Diet recipes
Rich in Vitamin B5 Pantothenic Acid recipes
Rich in Vitamin B7 Biotin recipes
Roasted Bell Peppers, Capsicum by Tarla Dalal
roasted bell peppers recipe |
roasted Indian coloured capsicum |
grilled coloured capsicum in olive oil and herbs | with 14 amazing images.
roasted bell peppers is a simple procedure of r ....
Recipe #42179
Roasted Bell Peppers, Capsicum
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Recipe# 32990
22 Feb 22
Recipe #32990
Roasted Capsicum Soup, Roasted Red Capsicum and Tomato Soup
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Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too.
Moreover, mushrooms and capsicum are both ....
Recipe #40899
Roasted Mushroom and Coloured Capsicum Salad
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Recipe# 5606
28 Apr 23
Spinach and Carrot Soup by Tarla Dalal
spinach and carrot soup recipe |
spinach and carrot soup with garlic |
Indian spinach carrot onion soup |
high fiber spinach soup | with 24 amazing images.
spinach and c ....
Recipe #5606
Spinach and Carrot Soup
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Spinach and Paneer Soup by Tarla Dalal
spinach and paneer soup recipe |
palak paneer soup |
healthy spinach cottage cheese soup | with 20 amazing images.
spinach and paneer soup is a nutritious and flavorful
Recipe #2953
Spinach and Paneer Soup
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Spinach Soup with Garlic by Tarla Dalal
spinach soup with garlic recipe |
healthy spinach garlic soup |
palak lehsun soup for weight loss |
low cholesterol soup | with 20 amazing images.
Spinach garlic soup< ....
Recipe #5542
Spinach Soup with Garlic
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Recipe #42286
Vitamin A, Vitamin E, Iron Rich Healthy Antioxidant Lunch Veg Salad
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Soya
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