Super 7 Stress Reliever, Stress Reliever Carrot Tomato and Beetroot Juice
by Tarla Dalal
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This super 7 shot is guaranteed to chase away the blues and to put a glow back on your skin!Besides tasting delicious, this Stress Reliever Carrot Tomato and Beetroot Juice works good as a stress reliever for your body as it overflows with a mass of antioxidants like vitamin A, C and E and folic acid.
Antioxidants engulf the free radicals that enter our body and stop their deteriorating action on healthy cells and organs.
Thus preventing wrinkled skin and other diseases. Just one glass everyday will give you instant energy and high levels of immunity.
Check out for more recipe for a glowing skin .
- Add the carrot cubes, tomato cubes, beetroot cubes, spinach, parsley, celery and coriander a few at a time in the hopper.
- Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
- Serve immediately.
- This recipe doesn’t turn out good in a juicer because the textures of ingredients like beetroot and carrot are very hard.
- This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
Nutrient values (Abbrv) per small glass
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