Nutritional Facts of Roasted Mushroom and Coloured Capsicum Salad recipe Calories in Roasted Mushroom and Coloured Capsicum Salad recipe
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Value serving | % Daily Values | |
Energy | 29 kcal | 1% |
Protein | 1.7 g | 3% |
Carbohydrates | 5.2 g | 2% |
Fiber | 2.19 g | 7% |
Fat | 0.40 g | 1% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 330.9 mcg | 33% |
Vitamin B1 (Thiamine) | 0.5 mg | 33% |
Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
Vitamin B3 (Niacin) | 1.4 mg | 10% |
Vitamin C | 108.8 mg | 136% |
Vitamin E | 0.3 mg | 4% |
Folic Acid (Vitamin B9) | 14.8 mcg | 5% |
MINERALS | ||
Calcium | 12.0 mg | 1% |
Iron | 0.8 mg | 4% |
Magnesium | 13.2 mg | 3% |
Phosphorus | 56.9 mg | 6% |
Sodium | 3.7 mg | 0% |
Potassium | 264.2 mg | 8% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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