Nutritional Facts of Roasted Mushroom and Coloured Capsicum Salad recipe Calories in Roasted Mushroom and Coloured Capsicum Salad recipe

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  Value serving % Daily Values
Energy 29 kcal 1%
Protein 1.7 g 3%
Carbohydrates 5.2 g 2%
Fiber 2.19 g 7%
Fat 0.40 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 330.9 mcg 33%
Vitamin B1 (Thiamine) 0.5 mg 33%
Vitamin B2 (Riboflavin) 0.2 mg 9%
Vitamin B3 (Niacin) 1.4 mg 10%
Vitamin C 108.8 mg 136%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 14.8 mcg 5%
MINERALS
Calcium 12.0 mg 1%
Iron 0.8 mg 4%
Magnesium 13.2 mg 3%
Phosphorus 56.9 mg 6%
Sodium 3.7 mg 0%
Potassium 264.2 mg 8%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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