Nutritional Facts of Asparagus Fondue with Cream Crackers ( Diabetic Recipe ), Asparagus Fondue Calories in Asparagus Fondue with Cream Crackers ( Diabetic Recipe ), Asparagus Fondue

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  Value per tbsp % Daily Values
Energy 178 kcal 9%
Protein 10.6 g 18%
Carbohydrates 16.4 g 6%
Fiber 2.26 g 8%
Fat 8.30 g 14%
Cholesterol 27.5 mg 9%
VITAMINS
Vitamin A 420.1 mcg 42%
Vitamin B1 (Thiamine) 0.2 mg 14%
Vitamin B2 (Riboflavin) 0.1 mg 7%
Vitamin B3 (Niacin) 1.6 mg 11%
Vitamin C 3.5 mg 4%
Vitamin E 0.6 mg 8%
Folic Acid (Vitamin B9) 55.6 mcg 19%
MINERALS
Calcium 337.7 mg 34%
Iron 2.4 mg 13%
Magnesium 36.2 mg 8%
Phosphorus 184.6 mg 18%
Sodium 325.9 mg 16%
Potassium 156.8 mg 4%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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