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Diabetes Hypothyroidism Diet recipes
Last Updated : Dec 12,2017
Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
23 Aug 11
Pyazwali Bhindi ( Healthy Heart) by Tarla Dalal
A perfect low calorie version of the famous north-indian delicacy in which the ladies finger is tossed with sautéed onions. Traditionally the bhindis are deep-fried to whip up this delicacy. Here is a heart-friendly variation to enjoy your favourite subzi and yet keep a check on calories as well as ....
Zucchini, Bell Pepper and Sprouted Moong Salad by Tarla Dalal
This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds.
Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moo ....
18 Mar 16
Mushroom and Green Capsicum Subzi by Tarla Dalal
There are times when you whimsically combine some odd ingredients, and it turns out so great you want to keep repeating the combination. Mushroom and green capsicum, is one such example! They get along very well together in this Mushroom and Green Capsicum Subzi, which wins in taste and nutrition. M ....
Roasted Mushroom and Coloured Capsicum Salad by Tarla Dalal
A unique salad of roasted mushrooms and crunchy, colourful capsicums, flavoured with peppy herbs and tangy lemon juice. Roasting the mushrooms gives them a brilliant flavour and texture, which makes this salad very different and quite irresistible too.
Moreover, mushrooms and capsicum are both ....
Muskmelon, Pear and Apple Salad by Tarla Dalal
Muskmelon, Pear and Apple Salad in low-cal curd based parsley dressing is a yummy treat for diabetics and others as well. The apple and pear in this recipe provide a good dose of fibre, while the muskmelon provides the required Vitamin A! What is more, the irresistibly tasty curd-parsley dressing to ....
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