Paneer and Capsicum On Toast

by Tarla Dalal

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Added to 427 cookbooks This recipe has been viewed 27259 times

Fresh cottage cheese with crisp capsicum and succulent onions, coated with more cheese and tangy overtures of tomato sauce, paneer and capsicum on toast is a versatile snack that can appease after-school hunger pangs just as well as it can start off a party menu! a simple job with the knife makes this easy-to-prepare snack also look very attractive!

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Paneer and Capsicum On Toast recipe - How to make Paneer and Capsicum On Toast

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Preparation Time: 10 mins Baking Time: 25 minutes Baking Temperature: 200°C (400°F) Cooking Time: 0 mins Total Time: 35 mins Makes 8 rounds (8 round )
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Ingredients

8 bread slices
1 cup crumbled paneer (cottage cheese)
1 tbsp butter
1/4 cup finely chopped onions
1/4 cup finely chopped capsicum
2 tbsp tomato ketchup
1 1/2 tsp chilli sauce
1/4 tsp chilli powder
salt to taste
melted butter for brushing
4 tbsp grated processed cheese

Method

Stamp out rounds from the bread slices with a 40 mm. (1 1/2") diameter cutter.
In every alternate round, make a hole in the centre with a 12 mm. (1/2") nozzle.
On a greased baking tin, first arrange all the bread rounds without holes and then place the rounds with holes on top.
Brush the tops with melted butter and bake in a hot oven at 200°c(400°f)for 10 minutes or until crisp. Keep aside.
Heat the buteer in a broad non-stick pan, add the onions and saute on a medium flame ofr 1 minute.
Add the capsicum and saute for 1 minute.
Remove from the heat. Add the paneer, tomato ketchup, chilli sauce, chilli powder and salt and mix well.
Spread a little of the filling on each uncut bread round and put back the cut round on top.
Sprinkle the cheese on top and bake in a hot oven at 200°c (400°f) for 10 minutes.
Serve hot.

Accompaniments

Chocolate Milkshake, Chocolate Milkshake Recipe
Hawaiian Shake
Kiwi Margarita ( Party Drinks )

Nutrient values per round

Energy	157 cal
Protein	5.7 g
Carbohydrates	14 g
Fiber	0.1 g
Fat	8.9 g
Cholesterol	0 mg
Vitamin A	225.8 mcg
Vitamin B1	-0.2 mg
Vitamin B2	-0.2 mg
Vitamin B3	0 mg
Vitamin C	6.2 mg
Folic Acid	0.2 mcg
Calcium	131.3 mg
Iron	0.4 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	71.7 mg
Potassium	7 mg
Zinc	0 mg