Hetal Sejpal
by Foodie #594333
327 recipes


Main course receipes

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Recipe# 1988
30 Oct 15
This original Tarla Dalal recipe can be viewed for free
Dhaniye Aur Makai ki Roti 
by Tarla Dalal
While you would have often enjoyed corn as an add-on to dishes like Rotis , bhajias, pakode, Pulaos , Subzis / Curries and several ....
Recipe# 3501
27 Dec 18
This original Tarla Dalal recipe can be viewed for free
Dhansak Dal ( Indian Diabetic Dal Recipe) by Tarla Dalal
A traditional parsi dish. As the name says, it is an interesting combination of five varieties of dhan (dals) and saak (vegetables) perked with spices to give it a mouth-watering taste. Being loaded with vegetables this dish is no ....
Recipe# 11299
30 Apr 02
Dilkhush Pullao by sadu
No reviews
You can make different pullao by using 1 cup yellow moong dal and omit sprouted moong.
Recipe# 12146
26 Jul 11
Dilpasand Dal Biryani by sofiya
No reviews
A delicious and unique biryani recipe!! a must try!
Recipe# 14132
29 Jun 11
Drumstick Leaves Paratha by arel
No reviews
Drumstick leaves paratha is quite an innovative paratha recipe with wheat and gram flour based dough mixed with chopped drumstick leaves. Being naturally rich in iron and folic acid, drumstick leaves make a healthful variation to the typical roti recipe.
Recipe# 7464
12 Apr 15
This original Tarla Dalal recipe can be viewed for free
Fatless Maa ki Dal by Tarla Dalal
Think dal and the first thing that comes to mind is mother’s cooking. While moms are generally fond of pampering their children with oodles of ghee and butter, we must learn to tone down on these fatty ingredients as we grow up! So, here a fatless version of Maa ki Dal, which not only retains the s ....
Recipe# 7468
05 Apr 19
This original Tarla Dalal recipe can be viewed for free
Fenugreek and Mushroom Brown Rice 
by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe# 393
11 Jun 12
This original Tarla Dalal recipe can be viewed for free
French Beans with Sesame Seeds ( Soups and Salads Recipe ) by Tarla Dalal
This is a perfect every day salad that is light and healthy and makes your meal times complete. While sliced french beans can be used alone and tossed in with dressing, we’ve used green cucumber and celery to add extra bite and crunch into the salad. Toasted sesame seeds too enhance the taste. We’ve ....
Recipe# 35063
16 Nov 22
This original Tarla Dalal recipe can be viewed for free
Fruit Raita, Healthy Mix Fruit Raita by Tarla Dalal
fruit raita recipe | healthy mix fruit raita | easy mixed fruit raita | with 17 amazing images. fruit raita recipe | healthy mix fruit raita |
Recipe# 4986
25 Jan 19
This original Tarla Dalal recipe can be viewed for free
Gajbaje, Mixed Vegetable in Coconut Curry by Tarla Dalal
A delicacy from Konkan cuisine, Gajbaje is a dish of mixed vegetables in a spicy coconut curry. The dish is quite easy to prepare – veggies are cooked till soft and then flavoured with a peppy coconut paste and finally topped with a traditional tempering, which instantly boosts the flavour and aroma ....
Recipe# 41020
14 Nov 19
This original Tarla Dalal recipe can be viewed for free
Gavar Aur Masoor ki Dal 
by Tarla Dalal
The intelligent combination of gavar and masoor gives a dal that brims with flavour and overflows with nutrition! Onions and tomatoes turn out to be effective helpers in any dal recipe, improving the texture and flavour of the dish. A simple but smart tempering also works in favour of this dal, impr ....
Recipe# 3498
02 Mar 19
This original Tarla Dalal recipe can be viewed for free
Gavar Pumpkin Vegetable 
by Tarla Dalal
No reviews
Cluster beans are good for diabetics as they have the highest fibre content among all vegetables which in turn prevents a rapid rise in blood sugar levels after a meal. Red pumpkin has been added to thicken the gravy and it also imparts a natural sweetness to this dish, which is delectable. You ....
Recipe# 2767
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Grated Corn and Potato Curry 
by Tarla Dalal
An off-beat mix of vegetables, flavoured uniquely with sambhar powder makes the Grated Corn and Potato Curry a must-try recipe! Additional ingredients like onions and tomatoes, not to forget a traditional tempering of mustard seeds and curry leaves adds to the taste of this curry, making it absolute ....
Recipe# 3446
31 Jan 22
This original Tarla Dalal recipe can be viewed for free
Green Moong Dal and Spring Onion Paratha by Tarla Dalal
green moong dal paratha with spring onions recipe | stuffed green moong dal paratha | healthy green moong dal vegetable paratha | with 48 amazing images. green moong dal paratha with spring onions ....
Recipe# 38607
13 Apr 24
This original Tarla Dalal recipe can be viewed for free
Green Moong Dal Paneer Paratha ( Gluten Free) by Tarla Dalal
No reviews
green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha | gluten free moong dal paratha | with 20 amazing images. green ....
Recipe# 33763
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Green Papaya Salad ( Exotic Diabetic Recipe ) by Tarla Dalal
A very famous salad from the Thai culinary repertoire, this is made using raw papayas, flavoured with tamarind and soya sauce and chilli powder. This is the perfect example of ‘simple yet delicious’ delicious food! Peanuts are high in cal ....
Recipe# 22376
22 Feb 12
This original Tarla Dalal recipe can be viewed for free
Green Peas and Methi Pulao 
by Tarla Dalal
A rare combination of ingredients like methi and green peas makes this pulao the star of the day's menu! The best part is that this tasteful pulao is packed with stomach-friendly ingredients like green peas, fenugreek and onions, which are alkaline in nature, thus helping to curb
Recipe# 4637
31 Jan 24
This original Tarla Dalal recipe can be viewed for free
Green Salad with Muskmelon Dressing by Tarla Dalal
green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes and peanut salad | with 13 images. green salad with muskmelon dressing
Recipe# 35917
16 Apr 19
This original Tarla Dalal recipe can be viewed for free
Green Tomato Kadhi by Tarla Dalal
Green tomato kadhi is tangy and spicy kadhi with combination of green tomatoes and green chillies. It is thickened with coconut. Serve hot with roti or rice.
Recipe# 33639
29 Aug 23
This original Tarla Dalal recipe can be viewed for free
Guacamole, Apple and Bean Salad, Diabetic Friendly by Tarla Dalal
Packed with flavour and good health, this exotic salad features apples and cooked kidney beans dressed in a creamy guacamole dressing. Chopped tomatoes come together with ripe avocadoes to give this guacamole dressing an extraordinary flavour and mouth-feel. To get the classic effect, make sure ....
Recipe# 4815
23 Apr 23
This original Tarla Dalal recipe can be viewed for free
Gujarati Suva Kadhi by Tarla Dalal
Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi is a variation to the traditional Gujarati kadhi. Learn how to make
Recipe# 1683
28 Nov 20
This original Tarla Dalal recipe can be viewed for free
Hara Chana Coconut Curry with Methi Muthia by Tarla Dalal
When you deep-fry dumplings of fenugreek leaves bound together by wheat flour and besan, you get really tasty Methi Muthias. These muthias have a wonderful crispness, an enjoyable level of bitterness and a mildly spicy flavour. They get even better when served in the Hara Chana Coconut Curry, ....
Recipe# 4328
16 May 13
This original Tarla Dalal recipe can be viewed for free
Hariyali Cheese Subzi by Tarla Dalal
A little innovation is all it takes to combine off-beat ingredients like cheese and spring onions with spinach, and transform them all into a quick and flavourful dry subzi for serving with chapati. The Hariyali Cheese Subzi uses minimal ingredients and spices, yet comes across as a unique and memor ....
Recipe# 22369
22 Feb 12
This original Tarla Dalal recipe can be viewed for free
Hariyali Dal by Tarla Dalal
Masoor Dal cooked with lots of greens and just the right amount of spices, this Hariyali Dal is ideal for those with acidity . A simple paste of minimal, everyday ingredients turns out to be so effective in flavouring this dal, ....
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