French Beans with Sesame Seeds ( Soups and Salads Recipe )


by
French beans salad with crunchy cucumber and a tangy vinaigrette dressing topped with sesame seeds.


Added to 61 cookbooks   This recipe has been viewed 31850 times

This is a perfect every day salad that is light and healthy and makes your meal times complete. While sliced french beans can be used alone and tossed in with dressing, we’ve used green cucumber and celery to add extra bite and crunch into the salad. Toasted sesame seeds too enhance the taste. We’ve used the tangy vinaigrette dressing in the salad, but you could experiment with other dressing too. Serve this salad immediately!

Add your private note

French Beans with Sesame Seeds ( Soups and Salads Recipe ) recipe - How to make French Beans with Sesame Seeds ( Soups and Salads Recipe )

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients
1 1/2 cups diagonally cut and blanched french beans
3/4 cup green cucumber , cut into big pieces
2 tbsp chopped celery (ajmoda)
2 tbsp vinaigrette dressing

For The Garnish
2 tbsp sesame seeds (til) , toasted
Method
    Method
  1. Combine all the ingredients, except the sesame seeds, in a bowl and mix well. Refrigerate for at least an hour.
  2. Just before serving, add the dressing and toss well.
  3. Sprinkle the sesame seeds evenly over it and serve immediately.


Nutrient values (Abbrv) per serving
Energy16 cal
Protein0.9 g
Carbohydrates2.8 g
Fiber1.4 g
Fat0.1 g
Cholesterol0 mg
Sodium8.9 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews