Broken Wheat, Oats and Apple Porridge
by Tarla Dalal
Added to 461 cookbooks
This recipe has been viewed 64314 times
A winning combo of two power-packed cereals, broken wheat and oats, in a tasty package, the Broken Wheat, Oats and Apple Porridge is an ideal breakfast for your kids! They will love the creamy texture and fruity flavour of this porridge, plus the fact that it’s easy to finish when in a hurry.
Method- Heat the butter in a pressure cooker, add the broken wheat and sauté on a medium flame for 3 minutes.
- Add the oats and sauté on a medium flame for 2 minutes, while stirring continuously.
- Add the milk and 1 cup of water, mix well and pressure cook for 2 whistles.
- Allow the steam to escape before opening the lid.
- Add the sugar and apples, while the porridge is hot and mix well till the sugar dissolves.
- Serve warm.
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Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 216 cal |
| Protein | 3.7 g |
| Carbohydrates | 27.9 g |
| Fiber | 1.6 g |
| Fat | 8.7 g |
| Cholesterol | 23 mg |
| Sodium | 67.6 mg |
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6 FAVOURABLE REVIEWS
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5 of 10 users found this review useful
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No review of this type was found
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