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Healthy Breakfast Breakfast Cereals & Porridge recipes
Last Updated : Sep 06,2018
Eating whole grain cereals and porridges for breakfast is a great way to add more protein, fibre, B-vitamins and other nutrients to your diet. You can create delicious porridges with grains like oats and jowar reinforced with nutrient and fibre-rich fruits and nuts. Our section on breakfast cereals offers you some rich and healthy cereal and porridge recipes, which can be made without much efforts. They can be perfect for breakfast on busy days.
Oatmeal Almond Milk with Oranges, Healthy Breakfast by Tarla Dalal
The Oatmeal Almond Milk with Oranges is not a typical breakfast. It is a meal-in-a-jar that is unbelievably easy to make but exceptionally nutritious too!
All you need to do is put all the ingredients into a jar, give it a shake and stow it into the fridge. After it sits there for a few hours, i ....
Healthy Oats Vegan Granola Bars with Peanut Butter by Tarla Dalal
Learning to make granola bars is a worthy skill, because granola bars are so tasty and so handy! You can just keep a few in your handbag and munch on them when you are hungry.
However, whenever we buy commercial brands, we are always doubtful about the health quotient and quality of ingredients ....
Black Raspberry Oatmeal Recipe, Vegan Breakfast by Tarla Dalal
Here’s a breakfast
that’s ready in a jiffy yet bursting with goodness.
Black Raspberry Oatmeal is a no-cook breakfast recipe made with almond milk. You just need to mix the ingredients and refrigerate for a while. Yet, it tastes so awesome and is v ....
Apple and Banana Steel Cut Oats by Tarla Dalal
Steel-cut oats is a high-fibre
product made by slicing oat grains into two or three groats each.
It is healthier and more mealy than quick cooking oats, and has a really awesome mouth-feel. You can make exciting breakfast and snack options by combining st ....
How To Cook and Store Steel Cut Oats for 5 Days by Tarla Dalal
Steel-cut oats is a variety that’s gaining popularity of late. Here, whole grains of oats are cut into two or three groats. Hence, the name steel-cut.
Since it is made from whole grains of oats, it has a mealier mouth-feel. Being rich in fibre
31 May 18
Apple Steel Cut Oatmeal with Almond Milk, Healthy Vegan Breakfast by Tarla Dalal
Steel-cut oats, which can be bought at well-stocked supermarkets and in specialty/ gourmet food stores, are groats of oats made by chopping whole oats into two or three pieces.
It has a nice grainy mouth-feel, which is quite satiating. Just the taste and texture instils a sense of well-being and ....
Steel Cut Oats with Strawberries and Almond Milk, Healthy Vegan Breakfast by Tarla Dalal
Steel-cut oats is a coarse oatmeal, made by chopping whole oats into two or three pieces. Hence the name ‘steel cut’.
It is a gluten-free whole grain that is much healthier than quick cooking rolled oats. It is rich in fibre and lowers cholesterol. Best of all, it has a nice grainy texture that ....
Vegan Amaranth Almond Milk and Apple Porridge by Tarla Dalal
When a recipe is satiating, tasty and healthy too, you don’t have to think twice before making it. Well, this Vegan Amaranth Almond Milk and Apple Porridge is just that!
A touch of cinnamon and maple syrup give it an awesome flavour, while ingredients like apple and wholegrain amaranth give it a ....
31 Aug 18
Buckwheat Groats Porridge, Apple Porridge, Healthy Breakfast by Tarla Dalal
A satiating, tasty and nutri-dense porridge is the best way to start your day, and we strongly recommend this Buckwheat Groats Porridge.
Buckwheat Groats is the tiny triangular hulled seed of the buckwheat plant. It is loaded with nutrients and antioxidants, and brings down cholesterol and blood ....
Healthy Instant Oatmeal Recipe, Healthy Breakfast by Tarla Dalal
The Healthy Instant Oatmeal is one of the most popular breakfast recipes across the world, all with good reason – it is healthy, easy, quick and filling!
Loved by kids and adults, this no-fuss breakfast is made very easily by simply soaking oats and natural sweeteners like honey and dates in hot ....
Chocolate Oatmeal Recipe by Tarla Dalal
Ready in a whizz, but irresistibly tasty, the Chocolate Oatmeal is a snack that will bowl over young and old alike!
A good dose of oats, perked up with peanut butter and chocolate chips, this is a completely no-fuss recipe with minimal ingredients. It can be had as
Banana Nut Oatmeal Recipe, Healthy Breakfast by Tarla Dalal
In simple ways, you can transform your healthy bowlful of oats into a peppy breakfast that will pack some excitement into your busy morning!
Here, we have cooked the oats, sweetened it naturally with honey and perked it up with crunchy almonds and the much-loved banana. The blend of fruity and n ....
Oatmeal Almond Milk with Apples, Healthy Vegan Breakfast by Tarla Dalal
The Oatmeal Almond Milk with Apples is as easy as easy can be. Can you think of anything simpler than adding all the ingredients to a jar, mixing and refrigerating?
Well, that’s all it takes to make this healthy vegan breakfast. You need to refrigerate it for 4 hours at least, but can comfortabl ....
03 Aug 18
Muesli ( Healthy Breakfast) by Tarla Dalal
Muesli is a balanced combination of cereals, dry fruits and fresh fruits. It is a complete breakfast by itself as it contains a good dose of protein, calcium, iron, fibre, vitamins and antioxidants. You can mix up all the dry ingredients and stock it in an air-tight container, so you just need to ad ....
Almond Coconut Bars, No Bake by Tarla Dalal
These delicious snack bars, made with roasted almonds and dry grated coconut are so tasty that you will feel a deep sense of joy when you bite into them.
The best part is that they do not even require any baking, so you can make them quickly and easily at home and carry them to work or when you ....
Beans and Cream Cheese Potatoes by Tarla Dalal
Boiled potatoes are a storehouse of energy, and generally kids love it in any form. However if you keep serving the traditional mash with a simple sprinkling of salt and pepper everyday they will get bored of it. Often, you need to think of innovative ways to serve even common veggies to kids. Here ....
08 Aug 18
Jowar and Vegetable Porridge by Tarla Dalal
If you're bored of the regular breakfast dishes, try this new healthy recipe made using jowar. Jowar is a nutritious cereal with plenty of protein, iron and fibre. The vegetables improve its vitamin A, fibre, folic acid and iron. This vegetable porridge accompanied by a fruit is sure to keep you sat ....
Oat Milk with Honey, Homemade Lactose Free Honey Oat Milk by Tarla Dalal
Never mind if you are lactose intolerant! Start your day with a soothing glass of Oat Milk with Honey. Milk extracted from oats is absolutely suitable for those with lactose sensitivity, and can be had plain or with a dash of honey.
We have enhanced the oat milk with a little vanilla and honey t ....
Muesli with Nuts by Tarla Dalal
With fibre and protein-rich grains like oats and wheat, muesli is a great way to start your day. This version of muesli with nuts is even tastier and healthier, as walnuts and almonds improve the omega-3 fatty acid content in your diet, keeping blood cholesterol levels in check. With a bit of sweet ....
Banana Apple Porridge ( Weight Loss After Pregnancy ) by Tarla Dalal
This easy-to-make, simple porridge prepared from broken wheat, oats and fruits is rich in fibre and b complex vitamins – ideal to keep the metabolism going and lose pregnancy weight. I’ve used low-fat butter and milk to keep the calories down.
31 May 18
Buckwheat and Green Apple Porridge, Healthy Breakfast by Tarla Dalal
Breakfast – it’s a magical meal, which shakes you awake and energizes every cell in your body to face the race that awaits!
It is very important to opt for breakfast dishes, which balance taste and health because both are important to kick-start your day on the right note.
This Buckwheat and ....
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