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apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal |
Tarla Dalal
• 03 April, 2024
Table of Content
apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | with 14 amazing images.
The healthy instant oatmeal is one of the most popular breakfast recipes across the world, all with good reason – it is healthy, easy, quick and filling! Learn how to make apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal |
Loved by kids and adults, this no-fuss dates apple oatmeal breakfast that is made very easily by simply soaking oats and natural sweeteners like honey or dates in hot water. A pinch of cinnamon powder gives the oatmeal an aesthetic flavour while apple gives it volume and a fruity punch!
apple cinnamon oatmeal is a classic and comforting recipe that combines the warm flavors of cinnamon with the sweetness and freshness of apples. We have not used any sugar in this recipe, which is instead sweetened with dates.
Transform your mornings with a comforting bowl of apple cinnamon oatmeal. Oats being rich in fibre and beta-glucagon, it helps to keep blood cholesterol and sugar levels under control. You can also perk up the oatmeal with any seasonal fruit, mixed chopped nuts or seeds of your choice for a delightful crunch.
You can also try Chocolate oats or Peanut butter banana oatmeal recipe.
pro tips to make apple cinnamon oatmeal: 1. Instead of quick cooking oats you can use rolled oats to make this recipe but using quick cooking oats make the oatmeal creamier in texture also it gets cooked faster. 2. Swap water for milk (dairy or non-dairy) for a richer flavor and creaminess. 3. You can add a splash of vanilla extract adds a touch of floral sweetness and complements the other flavors beautifully.
Enjoy apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | with detailed step by step photos.
Apple Cinnamon Oatmeal recipe - How to make Apple Cinnamon Oatmeal
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
5 Mins
Makes
1 servings
Ingredients
For Apple Cinnamon Oatmeal
5 tbsp quick cooking oats
2 tsp finely chopped dates (khajur)
1/4 tsp cinnamon (dalchini) powder
a pinch of salt
1/4 cup chopped apple
1 tsp roasted pumpkin seeds
Method
For apple cinnamon oatmeal
- To make apple cinnamon oatmeal recipe, in a small bowl, combine oats, dates, cinnamon powder, salt and ¾ cup hot water.
- Mix well and cover with a lid. Keep aside for 5 minutes.
- After 5 minutes, mix it well, top it with the apples and pumpkin seeds.
- Serve apple cinnamon oatmeal immediately.
Apple Cinnamon Oatmeal recipe with step by step photos
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apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | then do try other oatmeal recipes also:
- chocolate oats | unsweetened Indian chocolate oatmeal | overnight chocolate oats with almond milk |
- peanut butter banana oatmeal recipe | Indian style oatmeal with chia seeds, almond milk | healthy banana almond milk oatmeal | no cooking oatmeal breakfast |
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apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | then do try other oatmeal recipes also:
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See the below image of list of ingredients for making apple cinnamon oatmeal.
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See the below image of list of ingredients for making apple cinnamon oatmeal.
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To make apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | in a small bowl, add 5 tbsp quick cooking rolled oats. Quick cooking rolled oats are a great choice for making apple cinnamon oatmeal because they cook faster and release more starch, which creates a creamier oatmeal texture.
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Add 2 tsp finely chopped dates (khajur). Dates are naturally sweet, providing a rich and complex sweetness compared to refined sugar. Instead of dates you can also add honey.
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Add ¼ tsp cinnamon (dalchini) powder. Cinnamon adds depth and complexity to the oatmeal. It goes beyond just sweetness and introduces subtle hints of warmth, earthiness, and even a touch of peppery spice. This complexity makes the oatmeal more interesting and enjoyable.
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Add salt to taste. A pinch of salt enhances all the other flavors in your oatmeal.
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Add ¾ cup hot water.
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Mix well.
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Cover with a lid. Keep aside for 5 minutes.
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After 5 minutes.
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Mix it well.
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Top it with ¼ cup chopped apple. Apples add a burst of fresh, sweet, and sometimes tart flavor. Chopped apples introduce a delightful textural contrast to the creamy oatmeal. The soft, chewy apple pieces break up the monotony of the smooth oats, adding a satisfying bite.
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Add 1 tsp roasted pumpkin seeds. Roasted pumpkin seeds provide a satisfying crunch that contrasts with the creamy oatmeal and soft apples. This textural contrast adds interest to every bite. Pumpkin seeds are a good source of plant-based protein and are a good source of micronutrients like magnesium, zinc, and iron, contributing to overall well-being.
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Serve apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | oatmeal | immediately.
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To make apple cinnamon oatmeal recipe | healthy instant oatmeal | dates apple oatmeal | in a small bowl, add 5 tbsp quick cooking rolled oats. Quick cooking rolled oats are a great choice for making apple cinnamon oatmeal because they cook faster and release more starch, which creates a creamier oatmeal texture.
-
-
Instead of quick cooking oats you can use rolled oats to make this recipe but using quick cooking oats make the oatmeal creamier in texture also it gets cooked faster.
-
Swap water for milk (dairy or non-dairy) for a richer flavor and creaminess.
-
You can add a splash of vanilla extract adds a touch of floral sweetness and complements the other flavors beautifully.
-
Instead of quick cooking oats you can use rolled oats to make this recipe but using quick cooking oats make the oatmeal creamier in texture also it gets cooked faster.
Nutrient values (Abbrv)per plate
| Energy | 175 cal |
| Protein | 6.4 g |
| Carbohydrates | 31.2 g |
| Fiber | 5 g |
| Fat | 3 g |
| Cholesterol | 0 mg |
| Sodium | 8.6 mg |
Click here to view Calories for Apple Cinnamon Oatmeal
The Nutrient info is complete
Deepa
Nov. 16, 2015, 2:36 p.m.
I just love oats and this is a good super healthy option to add to my breakfast recipes.
