Soya Tur Dal Roti
by Tarla Dalal
Added to 42 cookbooks
This recipe has been viewed 19412 times
A healthy combination of 3 flours with tur dal makes this a real star recipe! Tur dal not only enhances the flavour but also adds vitamin B complex to these Rotis. Garlic adds its unique flavour making these Rotis a real pleasure to the connoisseur's taste buds.
- Combine all the ingredients in a bowl and knead into soft, smooth dough, using enough water.
- Divide the dough into 6 equal portions.
- Roll out again into a circle of 125 mm. (5") diameter, using whole wheat flour.
- Place the roti on a non-stick tava (griddle). Turn over in a few seconds.
- Cook the other side for a few more seconds.
- Lift the roti with a pair of flat tongs and roast over an open flame till brown spots appear on both the sides.
- Repeat with the remaining portions to make 5 more rotis.
- Serve hot.
Nutrient values (Abbrv) per roti
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