Palak Methi Dhokla


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Methi Palak Dhokla ( Non- Fried Snacks )

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 90 cookbooks   This recipe has been viewed 50878 times

A batter of chola dal is fortified with a couple of tasty greens and cooked into yummy dhoklas that have a tempting aroma and nice flavour.

Since spinach and fenugreek leaves are used, this non-fried snack also imbibes the characteristic flavour of fenugreek, which is very appetizing.

A dash of green chilli paste boosts the flavour of the Palak Methi Dhokla even more, making it a super-hit dhokla that everyone will love.

You can also try other non-fried snacks like Patra and Non Fried Pakodi Chaat .

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Palak Methi Dhokla recipe - How to make Palak Methi Dhokla

s:  8 hours   Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings (6serving )
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Method
    Method
  1. Clean, wash and soak the chola dal in enough water for at least 6 hours. Drain and keep aside.
  2. Put in a mixer along with approx. ¾ cup of water and blend till smooth.
  3. Transfer the mixture into a deep bowl, add the spinach, fenugreek, oil, ginger-green chilli paste, asafoetida and salt and mix well.
  4. Just before steaming, sprinkle the fruit salt and add 2 tsp of water evenly over it.
  5. When the bubbles form, mix gently.
  6. Pour half the batter immediately into a greased 175 mm. (7") diameter thali and shake the thali clockwise to spread it to make an even layer.
  7. Steam for 10 to 12 minutes or till the dhoklas are cooked.
  8. Cool slightly and cut into equal pieces.
  9. Repeat with the remaining batter to make 1 more thali.
  10. Serve immediately with green chutney.

Nutrient values (Abbrv) per serving
Energy148 cal
Protein9.4 g
Carbohydrates20.9 g
Fiber6.4 g
Fat2.9 g
Cholesterol0 mg
Sodium13.9 mg

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Reviews

Methi Palak Dhokla ( Non- Fried Snacks )
5
 on 15 Dec 11 07:27 AM


Delicious recipe! I added spinach and methi puree and dhoklas turned out great.