watermelon and guava juice recipe | healthy iron rich watermelon guava juice juice | tarbuj peru juice |


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The thoughtful combination of juicy watermelon and pulpy guava laced with lemon juice results in a stunning juice that has a unique mouth-feel.

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The thoughtful combination of juicy watermelon and pulpy guava laced with lemon juice results in a stunning juice that has a unique mouth-feel. Remove the seeds from the watermelon first, as the juice is not to be strained after blending. If you strain, you will lose the grainy texture. Savour every sip slowly to relish the well-balanced flavour and satiating texture of this Watermelon and Guava Juice.

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Watermelon and Guava Juice recipe - How to make Watermelon and Guava Juice

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 glasses
Show me for glasses

Ingredients
2 cups chilled watermelon (tarbuj) cubes
1 cup chilled guava juice
2 tsp lemon juice
1/2 tsp salt

For The Topping
6 ice-cubes
12 watermelon (tarbuj) balls
Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour equal quantities of the juice in each glass and finally top it with 2 ice-cubes and 4 watermelon balls.
  3. Serve immediately.

Watermelon and Guava Juice recipe with step by step photos

like watermelon and guava juice

  1. like watermelon and guava juice recipe | healthy iron rich watermelon guava juice juice | tarbuj peru juice | then see our iron rich Indian breakfast recipes, iron rich Indian juices and some recipes we love. 
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what is watermelon and guava juice made of ?

  1. what is watermelon and guava juice made of ? See below image of list of ingredients forwatermelon and guava juice ?

benefits of watermelon

  1. Watermelon  (tarbuj) : Watermelon is low in calories and full of water, thus is good for weight loss too. Citrulline in watermelon has been studied for its effect on heart function and it was revealed that it improves heart function and helps in the treatment of heart failure. Watermelons are a good source of Vitamin C and vitamin A which help in neutralizing free radicals thereby reducing the risk of heart disease. Watermelons are incredibly high in Iron and help in the treatment of anaemia. See detailed 14 benefits of watermelon, tarbuj.

benefits of guava

  1. We are using fresh guava to make this juice. Gauva is available in winter months in India. When guava is not available then use store bought guava juice to make this recipe.  Guava (Peru) : After amla, guava is a fruit, which is packed with immune building Vitamin C (275.5 mg / cup). Guavas are a great source of fighting bacteria, which cause diseases like common cold and cough. They do so by fostering  white blood cells (WBC) production. The high fiber in Guava which is known to show positive weight loss and blood sugar control results, also is an aid to control blood pressure and is one of the healthy heart fruits and diabetic friendly. The most fruitful way to treat obesity is to eat healthy for weight loss – low fat, high fiber and high protein foods. See detailed benefits of guava

making watermelon and guava juice

  1. In a mixer put 2 cups chilled watermelon (tarbuj) cubes.
  2. Add chopped guava.
  3. Add 2 tsp lemon juice.
  4. Add 1/2 tsp salt.
  5. Add 20 ice cubes.
  6. Blend till smooth.
  7. Serve immediately.

pro tips for watermelon and guava juice


    benefits of watermelon and guava juice

    1. watermelon guava benefits. 

    Nutrient values (Abbrv) per glass
    Energy50 cal
    Protein0.8 g
    Carbohydrates10.7 g
    Fiber5.6 g
    Fat0.4 g
    Cholesterol0 mg
    Sodium548.8 mg

    RECIPE SOURCE : Party DrinksBuy this cookbook
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    Reviews

    Watermelon and Guava Juice
    5
     on 05 Jun 21 12:39 PM


    | Hide Replies
    Tarla Dalal    Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
    Reply
    07 Jun 21 08:27 PM
    Watermelon and Guava Juice
    5
     on 01 Apr 19 07:42 AM


    Do we have to add canned guava juice or its fresh homemade guava juice
    | Hide Replies
    Tarla Dalal    Hi nisha, That totally depends upon you. We have used ready made guava juice.
    Reply
    01 Apr 19 09:22 AM
    Watermelon and Guava Juice
    5
     on 02 Jul 16 04:00 PM


    healthy drink.. I hv added ginger nd mint also.. mint really goes well with watermelon
    Iced Magic
    5
     on 21 May 15 04:33 PM


    Watermelon and guava... what a divine combination.. the lemon added to the juice gives a light and tangy taste to the juice.. which is just amazing.. This is a must try juice.. All will love it..
    Iced Magic
    4
     on 06 Aug 11 12:11 AM