206 recipes using raw peanuts recipes | Indian raw peanut recipes |

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Recipes using  raw peanuts
रेसिपी यूज़िंग मूंगफली - हिन्दी में पढ़ें (Recipes using raw peanuts in Hindi)

recipes using raw peanuts recipes | Indian raw peanut recipes |

612 raw peanuts  recipes | Indian peanut recipes. 

Raw Peanuts in Indian Cooking.

Peanut is not just another pulse! It holds a special place in the Indian kitchen. In fact, many people tend to allot one of the compartments of their masala box to the humble peanut as it is so frequently used in everyday cooking. not sure of this.

 Shengdane Ani Vatane Chi Bhaji, Maharashtrian Peanut Green Pea Subzi

Shengdane Ani Vatane Chi Bhaji, Maharashtrian Peanut Green Pea Subzi

Peanut is readily available in grocery stores throughout the year. It is stocked abundantly in Indian kitchens and used in various ways. At the simplest, it can be boiled, seasoned with salt and enjoyed plain or with spices. 

 

This is ok You can make a yummy chaat-like snack out of it, by mixing in murmura, chopped tomatoes, onions and coriander, with a squeeze of lemon to deliver the required zing. This is a popular roadside snack sold in beaches and parks! This snack is made with roasted and salted peanuts to my knowledge.

Groundnut Tikkis

Groundnut Tikkis

 

In the kitchen it comes in handy, right from tempering to seasoning, and of course as the main ingredient. 

Peanuts in North Indian Cuisine , Guj and Maharashtra in West

Dabeli with Homemade Dabeli Masala

Dabeli with Homemade Dabeli Masala

Gujarati cuisine uses groundnut or peanut abundantly, right from the roadside snack Dabeli to the Gujarati Dal. In Maharashtra, it goes hand-in-hand with another favourite ingredient, sabudana. 

 

From khichdi to vada, peanuts are used along with sago to provide the required crunch to complement the latter’s soft and chewy texture.

Sabudana KhichdiSabudana Khichdi

 

Peanut is also commonly used in Maharashtra to temper breakfast dishes like Upma and kanda poha. A good dose of roasted peanut is also added to Chivda to make it appealing to all. Groundnut also teams up with jaggery to make interesting sweet dishes.

Kanda PohaKanda Poha

Not to forget the peanut chikki or crushed peanut chikki  that is so popular in Maharashtra! Correct .. 

 

all these are benefits of roasted and salted peanuts and not raw peanuts.

Peanut ChikkiPeanut Chikki

 

Main course dishes like Baghara Tamatar and the Punjabi Bharwan Baingan are also incomplete without peanuts. 

 Bharwan Baingan, Punjabi Bharwan Baingan RecipeBharwan Baingan, Punjabi Bharwan Baingan Recipe

Peanut is also used on fasting days (in faraali food) as it is a permitted ingredient.

 

It is used in dishes like Upvaas Thalipeeth and Faraali Pattice

Upvaas ThalipeethUpvaas Thalipeeth

 

Peanuts in South Indian Cooking

Boiled peanuts are added to many South Indian subzis to catch up on the day’s protein requirements and to make the dish more appealing. It is also used in upmas, rice dishes, and much more. Try the Hyderabadi Mirchi ka Salan and South Indian Tomato Rice! this south indian cuisine.

Mirchi ka Salan, Hyderabadi Mirchi Ka Salan RecipeMirchi ka Salan, Hyderabadi Mirchi Ka Salan Recipe

Snacks using peanuts like Besan Masala Groundnuts and Sukha Bhel are also extremely popular all over the country!

Sukha Bhel ( Mumbai Roadside Recipes)Sukha Bhel ( Mumbai Roadside Recipes)

Peanut basically has an ideal mix of flavour and texture, which adds a dash of excitement to any dish it is added to - be it a snack or a main course dish.

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So, definitely an ingredient worth stocking in the kitchen, and exploring further too…

Benefits of Peanuts

Peanuts : Peanuts contain Vitamin B1, Thiamine which helps form ATP (Adenosine triphosphate) which body uses for energy. A handful of peanuts gives you 7.3 grams of Protein. Peanuts, Almonds, Walnuts and Cashews are rich in Protein and healthy monounsaturated fats which won’t spike your blood sugar levels and good for a diabetic snack and healthy heart snack.

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Eating a handful of Peanuts a day is said to increase the good cholesterol (HDL) in your body which is good for heart health. Read 11 amazing benefits of peanuts

 Dry Peanut Chutney Powder, Maharashtrian Shengdana ChutneyDry Peanut Chutney Powder, Maharashtrian Shengdana Chutney

 

Enjoy our  raw peanuts  recipes | Indian peanut recipes below.

 

  • green masala karela recipe | green masala bitter gourd sabzi | karela sukhi sabzi | with 29 amazing … More..

    Recipe# 7837

    19 September, 2023

    164

    calories per serving

  • brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    Recipe# 5800

    09 October, 2023

    361

    calories per serving

  • onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

    Recipe# 6181

    11 October, 2023

    53

    calories per serving

  • red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic … More..

    Recipe# 6183

    16 October, 2023

    63

    calories per serving

  • crispy sabudana pakoda recipe | vrat sago fritters | upvas ka sabudana pakora | with 17 amazing images.upvas … More..

    Recipe# 7853

    17 November, 2023

    398

    calories per serving

  • bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..

    Recipe# 41

    07 December, 2023

    167

    calories per serving

  • Bengali style okra sabzi recipe | Bengali style bhindi | sukha healthy bhindi sabzi | with 20 amazing … More..

    Recipe# 5922

    20 January, 2024

    48

    calories per serving

  • rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..

    Recipe# 7870

    25 January, 2024

    203

    calories per serving

  • sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    Recipe# 7866

    25 January, 2024

    237

    calories per serving

  • paratha and sprouts stir fry recipe | healthy vegetables and sprouts roti stir fry | leftover roti stir … More..

    Recipe# 4741

    30 January, 2024

    182

    calories per serving

  • methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    Recipe# 302

    30 January, 2024

    247

    calories per serving

  • green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes … More..

    Recipe# 126

    31 January, 2024

    92

    calories per serving

  • shengdana vatanyachi bhaji recipe | Maharashtrian peanut green peas sabzi | green peas cooked in peanut and coconut … More..

    Recipe# 3551

    12 June, 2024

    436

    calories per serving

  • moongfali potato vegetable recipe | moongphali aloo ki sabzi | sukhi peanuts potato sabji | with 25 images.Moongfali, … More..

    Recipe# 1568

    30 August, 2024

    274

    calories per serving

  • sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..

    Recipe# 210

    31 August, 2024

    135

    calories per serving

  • Dont prevent your kids from eating their favourite foods; inject good health into them instead by adding the … More..

    Recipe# 4630

    04 November, 2024

    0

    calories per serving

  • Rice noodles and green vegetables in a fiery red curry sauce! More..

    Recipe# 4103

    01 December, 2024

    0

    calories per serving

    Recipe# 1495

    06 December, 2024

    0

    calories per serving

    Recipe# 1690

    06 December, 2024

    0

    calories per serving

    Recipe# 1708

    06 December, 2024

    0

    calories per serving

  • Crunchy salted dry fruits and puffed rice coated with melted jaggery tossed in pure desi ghee. Crisp and … More..

    Recipe# 2919

    06 December, 2024

    235

    calories per serving

  • A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..

    Recipe# 3288

    06 December, 2024

    76

    calories per serving

  • Malagapadi (or Molagu pudi) in South India is prepared and stored in containers to accompany dosa, idlis and … More..

    Recipe# 3649

    06 December, 2024

    488

    calories per serving

  • Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than … More..

    Recipe# 4057

    06 December, 2024

    0

    calories per serving

  • A spicy baigan masala is simply a lip smacking vegetable recipe with the brinjals which are slit and … More..

    Recipe# 4156

    06 December, 2024

    0

    calories per serving

  • Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy … More..

    Recipe# 4447

    06 December, 2024

    0

    calories per serving

    164

    calories per serving

    green masala karela recipe | green masala bitter gourd sabzi | karela sukhi sabzi | with 29 amazing … More..

    361

    calories per serving

    brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    53

    calories per serving

    onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

    63

    calories per serving

    red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic … More..

    398

    calories per serving

    crispy sabudana pakoda recipe | vrat sago fritters | upvas ka sabudana pakora | with 17 amazing images.upvas … More..

    167

    calories per serving

    bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..

    48

    calories per serving

    Bengali style okra sabzi recipe | Bengali style bhindi | sukha healthy bhindi sabzi | with 20 amazing … More..

    203

    calories per serving

    rajgira upma recipe | healthy amaranth upma | rajgira vegetable upma | with 33 amazing images.healthy amaranth upma … More..

    237

    calories per serving

    sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    182

    calories per serving

    paratha and sprouts stir fry recipe | healthy vegetables and sprouts roti stir fry | leftover roti stir … More..

    247

    calories per serving

    methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    92

    calories per serving

    green salad with muskmelon dressing recipe | healthy Indian lettuce broccoli sprouts salad | no cooking sprouts tomatoes … More..

    436

    calories per serving

    shengdana vatanyachi bhaji recipe | Maharashtrian peanut green peas sabzi | green peas cooked in peanut and coconut … More..

    274

    calories per serving

    moongfali potato vegetable recipe | moongphali aloo ki sabzi | sukhi peanuts potato sabji | with 25 images.Moongfali, … More..

    135

    calories per serving

    sprouts and fruit bhel recipe | sprouted moong and fruit chaat | healthy puffed rice sprouts and fruit … More..

    0

    calories per serving

    Dont prevent your kids from eating their favourite foods; inject good health into them instead by adding the … More..

    0

    calories per serving

    Rice noodles and green vegetables in a fiery red curry sauce! More..

    235

    calories per serving

    Crunchy salted dry fruits and puffed rice coated with melted jaggery tossed in pure desi ghee. Crisp and … More..

    76

    calories per serving

    A delectable snack made with flaked rice seasoned with a right blend of spices. Use a thin variety … More..

    488

    calories per serving

    Malagapadi (or Molagu pudi) in South India is prepared and stored in containers to accompany dosa, idlis and … More..

    0

    calories per serving

    Made in just 1 teaspoon of oil, this puffed cereal and cornflakes chivda is lighter and healthier than … More..

    0

    calories per serving

    A spicy baigan masala is simply a lip smacking vegetable recipe with the brinjals which are slit and … More..

    0

    calories per serving

    Nobody can resist this simple but delicious combo of rice noodles topped with fresh greens and a tangy … More..

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