577 olive oil recipes

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Recipes using  olive oil
रेसिपी यूज़िंग जैतून का तेल - हिन्दी में पढ़ें (Recipes using olive oil in Hindi)
જેતૂનનું તેલઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using olive oil in Gujarati)

1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |

1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |

Indian recipes traditionally use a variety of cooking oils, with ghee (clarified butter), mustard oil, sunflower oil, and vegetable oil being some of the most common choices.

The healthiest oil for Indian cooking is coconut oil. Use Coconut oil instead of processed seed oils like soyabean oil, canola, sunflower oil, corn oil and other omega-6 rich oils should be used in very low amounts.

Choose an olive oil that is high in MUFA for Indian cooking. It is the best choice for Indian salads, stir-fries, and sabzis that can only be cooked on medium heat.

 

Indian snacks using olive oil

bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | Here we have cooked bajra khakhra using olive oil. This is a game changer and makes the khakhra an extremely healthy snack for all including diabetics, heart and weight loss individuals.
 

Pizza base made with olive oil.

whole wheat pizza base recipe | Indian style whole wheat pizza base | 100% whole wheat pizza dough | The dough is made with olive oil.

 

Indian salads taste best with olive oil.

bean and vegetable salad recipe | Indian bean veg salad | healthy vegetable and bean salad for weight loss | Soft and mealy kidney beans, with crunchy veggies, topped with a tangy dressing mellowed with olive oil , results in a perfect mouth-feel as you roll and crush every spoonful of this bean and vegetable salad in your mouth.

 

Health benefits of olive oil

Olive oil is a strong antioxidant and good for heart. Also its has anti inflammation properties. This is one of the healthiest oil you can opt for. It has around 77% of MUFA. Olive oil, especially the extra virgin olive oil, is unrefined oil in its natural state and free of chemicals. Moreover, olive oil also possess polyphenols – a type of antioxidant which protects body cells and maintains heart health as well. Popular in Mediterranean cooking, this oil works best for salad dressings or quick sautéing recipes. They cannot be used for prolonged cooking at high temperatures. Note that its a fat at the end of the day so don't consume too much. Read the super article of  which oil is the healthiest, avoid vegetable oil

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    13 October, 2016

    148

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    22 November, 2016

    365

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    328

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    26 December, 2016

    0

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    30 December, 2016

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    04 January, 2017

    0

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    269

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    292

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    0

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    01 March, 2017

    0

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    05 March, 2017

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    12 March, 2017

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    Recipe# 3119

    15 March, 2017

    331

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    Recipe# 6783

    22 March, 2017

    315

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    Recipe# 6754

    23 March, 2017

    312

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    Recipe# 6802

    29 March, 2017

    0

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    Recipe# 6810

    01 April, 2017

    224

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    01 April, 2017

    0

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    Recipe# 6815

    01 April, 2017

    350

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    Recipe# 6816

    01 April, 2017

    594

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  • Pesto is a lovely Italian sauce with the warm taste of walnut and basil. In this recipe, we … More..

    Recipe# 6817

    02 April, 2017

    0

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    Recipe# 6820

    03 April, 2017

    165

    calories per serving

    148

    calories per serving

    Here is a scrumptious, multi-textured salad that reverberates with the josh of Mexican cuisine! Here, boiled potato cubes … More..

    152

    calories per serving

    Zucchini and cheese get along so beautifully together in this masterpiece! Juicy slices of zucchini are baked with … More..

    54

    calories per serving

    This recipe is an innovative fusion of Maharashtrian and Lebanese cuisine, which is sure to thrill your palate. … More..

    103

    calories per serving

    A totally off-beat use for idli batter! The Mini Pesto Idlis are made by combining idli batter with … More..

    365

    calories per serving

    Thick crust is always in vogue! With its spongy texture and mild taste, the Thick Crust Pizza Base … More..

    436

    calories per serving

    When dining out as a group, French Fries and Pizzas are amongst the first orders that come to … More..

    328

    calories per serving

    A perfect balance of textures and flavours makes the Zucchini and Bell Pepper Sandwich a delight to relish! … More..

    0

    calories per serving

    Slices of grilled brinjals interlaced with a creamy vegetable mixture and a tangy tomato sauce create a delightful … More..

    0

    calories per serving

    The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur … More..

    0

    calories per serving

    A delight to behold and a greater delight to bite into, Cheesy Vegetable Discs make a fabulous, eye-catching … More..

    269

    calories per serving

    Many of us pass by the tray of avocados at the market, unaware that this wonderful fruit can … More..

    292

    calories per serving

    This Watermelon Feta Salad is a very unusual, quick and easy. The combination of watermelon with feta cheese … More..

    57

    calories per serving

    The right proportions of tomato pulp and puree, with onions and garlic for a strong flavour and herbs … More..

    0

    calories per serving

    A quick and appetizing Lebanese sauce that you can serve atop a salad, or as a dip with … More..

    180

    calories per serving

    The whole wheat salad hummus wrap is rich in Vitamin C, Calcium, Protein, Iron and High Fiber, making … More..

    0

    calories per serving

    Here is an aromatic and flavour-packed savoury treat for cheese-lovers. Made with yummy ingredients like cheese, leek, dill … More..

    0

    calories per serving

    This is a neat little Italian appetizer made of crispy bread, topped with crumbled ricotta cheese, colourful cherry … More..

    0

    calories per serving

    Basil gives an appetizing aroma to any dish that it features in. Here is an awesome crostini from … More..

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    calories per serving

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    calories per serving

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    331

    calories per serving

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    315

    calories per serving

    The Citrus Kale Apple and Feta Salad is an exotic salad with a really feisty flavour. It combines … More..

    312

    calories per serving

    This is a totally unique salad that will sweep you off your feet! Whole wheat has a very … More..

    0

    calories per serving

    If you want to start a party on the perfect note, start with crostinis. Dainty crisped pieces of … More..

    224

    calories per serving

    Humble though the brinjal is, it is widely used all over the world because it has a naturally … More..

    0

    calories per serving

    One of Italian cuisine’s wonderful gifts to the world, the crostini is an appetizing variety of snack made … More..

    350

    calories per serving

    Bell peppers, when brushed with oil and roasted with the peel on, imbibe an amazing aroma and flavour, … More..

    594

    calories per serving

    Pesto is a world-renowned Italian spread made of walnuts and basil. It is a versatile ingredient, which can … More..

    0

    calories per serving

    Pesto is a lovely Italian sauce with the warm taste of walnut and basil. In this recipe, we … More..

    165

    calories per serving

    Cheese and tomatoes always get along very well together because of their contrasting textures and flavours. The soft … More..

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